Emily Burklow ran: Good, final long run ...

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  • 8 miles
  • 01:15 time
  • 09:19 pace
  • 847 calories
  • 196 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 8.01 mi 01:15 09:19 pace

Good, final long run before Abe's Amble next weekend. Felt good throughout and felt like I could have pushed harder. The cool, cloudy weather was nice as well.

  • Torrie B.
    Torrie B.

    Were you on the Sangamon Valley Trail? I'm pretty sure I saw you, but you were totally in the zone so I didn't want to break your focus with a greeting. :-)

    over 4 years ago Like

  • Emily B.
    Emily B.

    Haha I was on the Trail! Guess I was, otherwise I would have said hello.

    over 4 years ago Like