Candice ran: My legs felt like lea...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 4 miles
  • 00:36 time
  • 09:07 pace
  • 467 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Evening run outside 4 mi 00:36 09:07 pace

My legs felt like lead the first mile. I seriously didn't know if I was going to be able to finish, but they lightened up and I was able to pick up my pace. And it's AMAZING the difference between running in 90 degrees as the sun is setting and 90 degrees when the sun is beating down! Followed the run with upper body strength.

10 months ago