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Candice logged 3538 miles.

Last workout over 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. VELO
    alright Stationary bike 8.2 mi 00:30 16.4mph pace

    Also did upper and lower body strength

  2. RUN
    great Orem 5 mi 00:39 07:42 pace

    Great run!!

  3. RUN
    Murdock Canal 8 mi 01:16 09:29 pace

    Ran the first part with Frances & Janice :-)

  4. VELO
    Stationary bike 00:30

    Also did total body strength (40 mins)

  5. RUN
    alright Orem - school route 6 mi 00:49 08:13 pace

    Needed to get lost in my run.

  6. RUN
    good Cold, snowy long run 18 mi 02:44 09:07 pace

    It was cold and snowed almost the entire run, but I felt pretty good the entire run. Puts me at 40 miles for the week :-)

  7. RUN
    alright Canal trail 6 mi 00:53 08:47 pace

    Cold, snowy run.

  8. RUN
    great Canal trail with Franny 5 mi 00:47 09:21 pace

    Fun recovery run with one of my favorite runnerds.

  9. RUN
    great Spectrum 10K 6.2 mi 00:46 07:24 pace

    KILLED my PR (set at this race last year). Was hoping for a sub-50:00. Was happy to see this instead!!!!