- Site:
- http://www.ianelford.blogspot.com
- Miles:
- 297 total / 0 in 2012
- Goal:
To do an official distance sprint triathlon in under 1:20:00. To complete an Olympic triathlon.
Ian E. rode: Finally, a day where ...
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- 10 miles
- 00:38 time
- 15.4 pace
- 431 calories
- details
good
Stationary Bike
9.74
mi
00:38
15.4mph pace
Finally, a day where I have spare time and am not wearing a suit! These have been so incredibly rare this semester. It's been a little discouraging, but it felt really good to do something today.
