Site:
http://www.ianelford.blogspot.com
Miles:
297 total / 0 in 2012
Goal:

To do an official distance sprint triathlon in under 1:20:00. To complete an Olympic triathlon.

Ian E. ran: Right at the 5 km mar...

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  • 5 miles
  • 00:40 time
  • 08:48 pace
  • 519 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Butterdome Track 7.31 km 00:40 08:48 pace

Right at the 5 km mark I hit a second wind, and I'm pretty sure I ran that next kilometre in under 5 minutes. I need to get a digital watch with a timer, though, it's killing me using this clockface all the time, and I can't get accurate splits.

over 2 years ago

Calories
519
  • Leif B.
    Leif B.
    Leif B.

    Times makes nice watches with lap timers, etc. for pretty cheap. Maybe a Xmas present?

    over 2 years ago • Like

  • Ian E.
    Ian E.
    Ian E.

    Yeah, that's definitely what I'm asking for for Christmas.

    about 2 years ago • Like