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Jennifer logged 139 miles.

Last workout over 1 year ago. Help get them back on track!

  • 0 miles
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Entries

  1. walk
    good Treadmill 3 mi 00:54 17:51 pace

    Really wanted to do the elliptical but the gym was a full house so i opted for a brisk walk instead.

  2. FIT
    good Y 1.5 mi 00:19 12:53 pace

    Wish i could have gotten in more mileage but swim lessons are only 30 min so it doesnt leave me much time. Still glad to sneak in a little bit.

    • Kmc
      Kmc

      Great job getting it in! Thanks again for helping me out at the Easter Egg hunt. Great time!

      over 1 year ago Like

  3. Best of luck for any DM's participating in the Sandy Hook race tomorrow; it's going to be an amazing experience.

  4. FIT
    good Vinyasa flow

    Awesome! Always an amazing class. We worked on opening the heart chakra tonight.

    • Kmc
      Kmc

      Yay!!! get that info to me about Bristol, and maybe we can had there together...

      over 1 year ago Like

    • Doug S.
      Doug S.

      Vinyasa, Chakra, Guacamole......words like that make me feel dumb. Nice workout!

      over 1 year ago Like

    • Jennifer M.
      Jennifer M.

      Lol Doug! Simple translation for non-yoga peeps is flowing movement especially working on opening the muscles in the chest and upper back :)

      over 1 year ago Like

    • Kmc
      Kmc

      Don't forget opening the mind!

      over 1 year ago Like

  5. FIT
    good Y workout 3 mi 00:42 14:09 pace

    I love getting in the cardio that feels similair to running minus the knee discomfort.

  6. FIT
    good Elliptical 1.72 mi

    Felt great! Got a good sweat and had a quick chat with Kmc before having ti get my daughter from her swim lesson.

    • Kmc
      Kmc

      Awesome to see you, as always, friend!

      over 1 year ago Like

  7. FIT
    great Elliptical 2 mi

    In trying to stay active without further impact on my already weak knees, I gave the elliptical a try. I like the feeling of running without the impact and it was much better than the treadmill. I... read more

    • Dave M.
      Dave M.

      nice job! don't be afraid of the bike, too. especially the recumbent bikes, since your weight will be behind your knees and not over them.

      over 1 year ago Like

    • Kmc
      Kmc

      Great job, Jen! Still felt some soreness in my abs from yoga on Wednesday. That was a great time. The elliptical is a great low impact workout, like Dave said. I even like to move the legs backwards sometimes, using 2 min intervals of backwards/forwards.

      over 1 year ago Like

  8. FIT
    good Fleet Feet Yoga for runners 01:00

    Great Class with Kmc at Fleet Feet. I was stoked that the teacher was from West Hartford Yoga.

  9. walk
    good Quick walk 1 mi

    Very frustrated with this patella issue. I haven't been able to run and am not even sure when i can get back to regular runs. I think at this point i am going to research some knee strengtheni... read more

    • Kmc
      Kmc

      Jen- I spent 6 years(as a child) in pt for my knee. I have so many ideas for you. If you want, we can head over to the Y together. Miss you! You've got to get back to running to join me in some miles!

      almost 2 years ago Like

    • Jennifer M.
      Jennifer M.

      I would love that, thank you!

      almost 2 years ago Like1 person

    • Kmc
      Kmc

      So...when are we going to meet up and get your quads stronger? Did you get my email about the Yoga for Runners?

      almost 2 years ago Like

  10. FIT
    good Hot, hot, hot

    Great class! I lucked out; tonights class incorporated a roller to stretch out tge IT band! Perfect!

  11. So bummed to have missed almost 2 weeks of running. I was starting to get more regular miles in and finding a groove then BAM! injured my left knee and Doctor ordered no running until my follow up... read more

    • Kmc
      Kmc

      Jen...keep your head up! All in due time, you will be back running with me again!

      almost 2 years ago Like

    • Jennifer M.
      Jennifer M.

      I am counting on it!

      almost 2 years ago Like

  12. RUN
    good Christmas eve 4.11 mi 00:50 12:09 pace

    So happy to finally get back out there and with my favorite running partner KMC who always make the time fly.

    • John
      John Nice Job
      Nice Job:

      good run nice to forget the holidays stress

      almost 2 years ago

  13. #dailymission Nope! If anything, I'm hoping to get in some extra miles!

  14. walk
    good NYC 3.5 mi

    Took a day away from the tragedy in Newtown to do something special with my kids in hopes to get a bit of Christmas spirit back in my soul. Took the Train into NYC and took the kids to see the Ch... read more

    • Brett C.
      Brett C.

      Great idea!! I hope you had fun and were able to get a bit of that spirit back, although I know it's very hard. Have a great holiday with your family!! Love those kids up!!

      almost 2 years ago Like

    • Kmc
      Kmc

      So glad the girls did a great job! Can't wait to hear the rest of the story...maybe Sunday.

      almost 2 years ago Like

  15. FIT
    great Vinyasa Flow 01:00

    Awesome class! I was so lucky to sneak in a 2nd class this week.

    • Kmc
      Kmc

      you are on a roll! I succumbed to my sleep this am, instead of spending 20 minutes in the pool. I got 8 hrs of sleep-that's a first for a weeknight in about 6 months.

      almost 2 years ago Like

    • Jennifer M.
      Jennifer M.

      I can't blame you! :)

      almost 2 years ago Like1 person

  16. FIT
    great Om Namaste

    Soooo happy to finally get in a yoga class. The stretching helped my sore muscles to ease a bit.

    • Doug S.
      Doug S.

      Great job Jennifer.

      almost 2 years ago Like

    • Kmc
      Kmc

      How are your knees? Is that what is sore? Rest up if you are coming to the track workout :).

      almost 2 years ago Like

    • Jennifer M.
      Jennifer M.

      Knee is ok. Hips are a bit tight which felt great after yoga :)

      almost 2 years ago Like

  17. RUN
    good Short run 2 mi 00:26 13:02 pace

    Planned on getting in 3 mi today but it got dark too quick so cut it back by 1 mi.

  18. RUN
    good Easy like Sunday morning 4.42 mi 00:55 12:20 pace

    Great nice and Easy with KMC. Much needed for both of us! I am always so motivated when i have a partner, especially KMC who makes the time fly with conversation.

  19. RUN
    From Y down trail and back 2.18 km 00:26 19:05 pace

    A little knee pain on this run even with the brace.