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  • 11 miles
  • 01:41 time
  • 1315 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    16.11 km 01:18 07:46 pace

    Race pace - prepping for Melissa's in a couple weeks.

  2. RUN
    21.28 km 01:42 07:43 pace

    Details on Garmin or Strava

    • Larry B.
      Larry B.

      Looks like awesome time for the half, Congratulations!!

      27 days ago Like1 person

    • Raj B.
      Raj B.

      IT band flared up again, so a little miffed about that, but a good tune up for Melissa's.

      27 days ago Like

  3. RUN
    5.06 km 00:24 07:31 pace

    http://connect.garmin.com/modern/activity/568049652

    • Larry B.
      Larry B.

      Looked like an awesome pace to me - especially given the humidity!!

      about 1 month ago Like

    • Terri M.
      Terri M.

      Great run! You're going to do awesome on Sunday! And it looks like the temps are going to be perfect! Stop by the Dream Travel table and say hi when you pick up your race package, if you get a chance.

      about 1 month ago Like

  4. RUN
  5. RUN
    10.74 km 00:53 07:55 pace

    http://connect.garmin.com/modern/activity/563298384

    • Terri M.
      Terri M. Nice Job
      Nice Job:

      Awesome pace!

      about 1 month ago

    • Raj B.
      Raj B.

      Thanks, I felt slow for most of it - Folk Fest and a wedding is hard on the old body.

      about 1 month ago Like

  6. RUN
  7. RUN
    17.5 km 01:28 08:06 pace

    http://www.strava.com/activities/175769366

  8. RUN