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  • 4 miles
  • 00:32 time
  • 498 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    5.06 km 00:24 07:31 pace

    http://connect.garmin.com/modern/activity/568049652

    • Larry B.
      Larry B.

      Looked like an awesome pace to me - especially given the humidity!!

      1 day ago Like

    • Terri M.
      Terri M.

      Great run! You're going to do awesome on Sunday! And it looks like the temps are going to be perfect! Stop by the Dream Travel table and say hi when you pick up your race package, if you get a chance.

      about 20 hours ago Like

  2. RUN
  3. RUN
    10.74 km 00:53 07:55 pace

    http://connect.garmin.com/modern/activity/563298384

    • Terri M.
      Terri M. Nice Job
      Nice Job:

      Awesome pace!

      8 days ago

    • Raj B.
      Raj B.

      Thanks, I felt slow for most of it - Folk Fest and a wedding is hard on the old body.

      8 days ago Like

  4. RUN
  5. RUN
    17.5 km 01:28 08:06 pace

    http://www.strava.com/activities/175769366

  6. RUN
  7. RUN
  8. RUN
    Thursday running 10854.6 m 00:53 07:54 pace

    [The activity was recorded with Nike+ IPOD, sync powered by syncmetrics]

  9. RUN
    Tuesday running 5896.9 m 00:29 08:02 pace

    Recovery I [recorded from strava, sync powered by syncmetrics]

  10. RUN
    21.2 km 01:56 08:49 pace

    The Details - http://connect.garmin.com/modern/activity/550959122

    • Marc
      Marc

      Half marathon time trial?

      23 days ago Like

    • Raj B.
      Raj B.

      Kinda, over-due long run and an attempted time trial.

      23 days ago Like

  11. RUN
  12. RUN
    10.02 km 00:48 07:41 pace

    Pretty good - I'll give the Garmin site today - http://connect.garmin.com/modern/activity/544026885

  13. RUN
    Friday running 10024 m 00:48 07:41 pace

    [The activity was recorded with Nike+ IPOD, sync powered by syncmetrics]

  14. RUN
    15.01 km 01:17 08:12 pace

    More details - http://www.strava.com/activities/167121058

    • Terri M.
      Terri M.

      Looks like the early morning is the best time to be running these days! You missed the smoke and the rain! Great 15K!

      about 1 month ago Like

  15. RUN
    Thursday running 15011.3 m 01:17 08:12 pace

    [The activity was recorded with Nike+ IPOD, sync powered by syncmetrics]