Laron Cheek ran: It's been about 5 wee...

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  • 5 miles
  • 01:15 time
  • 14:54 pace
  • 808 calories
  •  
  •  
  • 0 ft climb
  • 170 max hr
  • 80 avg hr
    • Currently 3/5 Effort.
    effort 3/5
What a difference a month makes 5.04 mi 01:15 14:54 pace

It's been about 5 weeks since I was able to do any running. I've lost my stamina. Looks like I've got to start back at shorter distances.

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
808