Laron Cheek ran: My first mile since I...

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  • 1 miles
  • 00:09 time
  • 08:35 pace
  • 196 calories
  •  
  •  
  • 0 ft climb
  • 185 max hr
  • 163 avg hr
    • Currently /5 Effort.
    effort /5
A Day for Steven 1 mi 00:08:35 08:35 pace

My first mile since I broke my toe. This was a 1 mile fund raiser for a local firefighter to help him and his family cover some medical expenses. I was very pleased with the run and I think the broken toe is completely healed.

Gear
Weather
Calories
196