Laron Cheek ran: Did my 5 miler today....

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 5 miles
  • 00:56 time
  • 11:17 pace
  • 996 calories
  •  
  •  
  • 0 ft climb
  • 168 max hr
  • 123 avg hr
    • Currently 4/5 Effort.
    effort 4/5
alright Last run before the Colorado Half 4.96 mi 00:56 11:17 pace

Did my 5 miler today....the foot is still hurting. I hope that I'll be able to push through the Half next Sunday.

about 1 year ago via Garmin

Gear
Effort
  • Currently 4/5 Effort.
Calories
996
  • Meg M.
    Meg M. Good Luck
    Meg M. Good Luck:

    Good luck! Hope it doesn't give you too much trouble!

    about 1 year ago