- Miles:
- 938 total / 0 in 2012
- Goal:
To run another Marathon and beat my time by 30 to 45 minutes.
Laron Cheek ran: Due to my foot injury...
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- 5 miles
- 01:04 time
- 13:08 pace
- 859 calories
- details
alright
First run in 11 days...
4.87
mi
01:04
13:08 pace
Due to my foot injury, I haven't run in 11 days. So, I ran 3 and walked 1.8 today. The foot feels ok, so I think I should be OK for the 1/2 marathon next weekend. (I hope).
- Gear
