- Miles:
- 938 total / 0 in 2012
- Goal:
To run another Marathon and beat my time by 30 to 45 minutes.
Laron Cheek ran: Got the OK from the O...
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- 6 miles
- 01:09 time
- 11:30 pace
- 1164 calories
- details
good
An easy 6
6
mi
01:09
11:30 pace
Got the OK from the Ortho yesterday to keep running (but now with a knee brace). Didn't want to over do it on my first run, so we took it easy.
- Gear
