- Miles:
- 938 total / 0 in 2012
- Goal:
To run another Marathon and beat my time by 30 to 45 minutes.
Laron Cheek ran: I was very happy with...
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- 6 miles
- 01:02 time
- 09:57 pace
- 1229 calories
- details
good
Cowtown 10K
6.22
mi
01:02
09:57 pace
I was very happy with this pace. I ran the entire thing non-stop. There were a couple of big hills, but a nice course.
- Gear
- Weather
