- Miles:
- 132 total / 0 in 2012
- Goal:
Running for fun and to keep fit.
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Jim logged 132 miles.
Last workout 11 months ago. Help get them back on track!
Entries
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walk
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RUN
good Getting my stride back 1.71 mi 00:22 12:55 pace
Unfortunately, I didn't get to run for a week, but I did up my distance. It felt better and I probably could have kept it up a little more. Few more runs like this and I'm going to up my running in... read more
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RUN
great Slowly getting back into it 1.38 mi 00:18 12:46 pace
Felt good. Some minor hip discomfort, but otherwise felt fantastic.
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RUN
blah 1.78 mi 00:24 13:38 pace
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RUN
Upping the mileage 4.02 mi 00:38 09:33 pace
Moving it up slowly. Felt great other than some slight hip pain.
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Good job!!
over 1 year ago • Like
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walk
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RUN
great On the run 3.07 mi 00:29 09:36 pace
Great run. Still sore from a couple days ago, but in a good way.
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Keep it going!!
over 1 year ago • Like
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RUN
good Late evening jog 3.01 mi 00:29 09:31 pace
Leg pain was still present, but otherwise felt great. If I could just get my leg back to 100% I'll be back to 10 miles in no time.
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RUN
great Back in the saddle 3 mi 00:30 09:58 pace
Its race training time. Tonight felt great ready to go at it again.
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RUN
good Breaking-in New Shoes 2.01 mi 00:19 09:33 pace
Felt amazing! No knee pain, no hip pain, no ankle pain. Stomach wasn't too happy as I've got a lot of draining, but the run is definitely back on. :)
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great Getting Back into the groove 2 mi 00:18 09:09 pace
After having to take a few weeks off for a stress fracture (due to pushing my miles too high too fast), I am finally out on the street again. Decided to keep the miles low to test out my injury, a... read more
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Due to pain in my hip, I'm forced to take this week off. I sure hope I don't have to take next week off too. Grrrrr
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RUN
blah Yuck 3.35 mi 00:33 09:58 pace
Hip, knee, back and foot pain...ok I get it...I'll get new shoes this week.
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Jim
Jim
Nice job Jim.
11 months ago • Like