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Wilbert logged 1814 miles.

Last workout 15 days ago. Help get them back on track!

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Entries

  1. FIT
    RPM

    RPM class at the gym.

  2. RUN
    Treadmill 2 km

    trying out my new pair of Skechers GoRun at the gym

    • Charles D.
      Charles D.

      kamusta yang sketchers bro? :)

      15 days ago Like

    • Wilbert L.
      Wilbert L.

      very light. kahit light may support pa rin. hindi sumumpong yung plantar ko but i still have to try it out for a longer run and on the road.

      15 days ago Like

  3. FIT
    Saturday workout

    Tri-sets with less breaks.

  4. RUN
    Treadmill 1.3 km

    warm-up at the gym

  5. FIT
    Thursday workout

    Circuit training. I was sweating like a pig.

  6. RUN
    Treadmill 1.2 km

    warm-up at the gym

  7. FIT
  8. RUN
    Treadmill 1 km 00:06:50 10:59 pace

    warm-up at the gym

  9. VELO
    good Bike to Antipolo and Back 25 km

    First bike ride after 1 year of absence

  10. RUN
    good Time is Running - Timex Run 2012 5 km

    First race of the year. Had fun running with Bobby, Jaimie and Let.

  11. FIT
    good Saturday workout

    First weight training of the year

  12. RUN
    good Treadmill 1.4 km 00:09:30 10:55 pace

    Warm-up at the gym

  13. FIT
    good Monday workout

    No trainer for tonight but still did tri-sets.

    • Wayne
      Wayne

      Good workout Wilbert! Happy New Year to you!

      about 1 month ago Like

  14. RUN
    good Treadmill 1 km 00:06:54 11:06 pace

    Warm-up for the first gym workout for 2012

  15. FIT
  16. RUN
  17. FIT
  18. RUN
  19. FIT
    good Tuesday workout

    Super sets for the second straight day.