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Ian Drake ran: Beauty day outside. S...
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- 5 miles
- 00:36 time
- 07:49 pace
- 544 calories
Beauty day outside. Sunny and 0 degrees with just a little wind.
Was having some soreness in my foot still from when i bashed it off a rock last saturday, was a bit worried to put these miles on today but had no issues during the run!
I was debating run streaking for a while but i think i might take the next two days off and long run on sunday. My goal milage for this week is 20-21 and I really do not want to go over that, gotta stick to the plan!