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Pamela logged 212 miles.

Last workout almost 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    great RUN 01/27/13 11:21 AM 12.25 mi 02:05 10:13 pace

    hills hills and more hills

  2. RUN
    great RUN 01/22/13 06:14 PM 5.6 mi 01:04 11:24 pace

    Great run with the cold and hills and more hills

  3. RUN
    great RUN 01/20/13 01:07 PM 17.02 mi 03:27 12:09 pace

    great run

  4. RUN
    great RUN 01/19/13 01:07 PM 5.28 mi 00:53 10:06 pace

    great run

  5. RUN
    great RUN 01/16/13 05:11 AM 4.01 mi 00:41 10:06 pace

    inside track run

  6. RUN
    great RUN 01/12/13 07:11 AM 7.31 mi 01:11 09:41 pace

    Foggy but awesome run

  7. RUN
    great RUN 01/10/13 04:45 AM 6.02 mi 01:07 11:11 pace

    awesome run

  8. RUN
    great RUN 01/08/13 06:06 AM 5.11 mi 00:57 11:03 pace

    Cold and hilly but, we WIN :) Winning

  9. RUN
    great RUN 01/06/13 12:02 PM 3.61 mi 01:00 16:43 pace

    nice recovery walk. the weather was great today

  10. RUN
    great RUN 01/05/13 07:10 AM 15.13 mi 02:35 10:12 pace

    Awesome run with my BGR sisters. Way to get it done. POW!!!!

  11. RUN
    great RUN 01/03/13 04:41 AM 9.09 mi 02:01 13:18 pace

    Double dip Thursday 5 plus miles running and 3 plus walking

  12. RUN
    great RUN 01/01/13 07:13 AM 7.45 mi 01:27 11:44 pace

    awesome

  13. RUN
  14. FIT
  15. FIT
  16. RUN
  17. RUN
  18. RUN
    great running with BGRHP 6.5 mi 01:26 13:13 pace

    awesome weather. Hills hills and more hills

  19. FIT
    great run/walk combination 6.17 mi 01:22 13:17 pace

    pretty good. third day in a row had to add some walking. Enjoy laughs with Loretta Pitt :)