Laurie King did a core fitness workout: The rain has been rel...

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  • 00:20 time
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    • Currently /5 Effort.
    effort /5
great Core Tuesday. 00:20

The rain has been relentless today so very grateful for an inside core session. Went well.

• 20 Press ups.
• 50 Sit ups (25/25).
• 50 Crunches (25/25).
• 30 Leg raises (10/10/10).
• 60 Second plank.
• 60 Squats.

  • Simon E.
    Simon E.

    Good work, shame about the rain. Sunny Devon equals heaven. ;-)

    over 1 year ago Like