Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Laurie logged 10759 miles.

Last workout about 1 month ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  • This Week time period


  1. RUN
    Holiday run 3. 4.62 mi 00:39 08:22 pace

    This run started better than any other. On the trails by 7 the mist was thick, but behind that the brightest sun ever, it peeked through making everything look like it was a film set. I planned to ... read more

  2. RUN
    great Holiday run 2. 4.18 mi 00:34 08:12 pace

    Its been raining on and off all day. And having indulged in cream tea and fudge I thought we ought to go for a walk. So the family walked the little loop once and I ran it as many times as I could ... read more

  3. RUN
    great Holiday run 1. 5.21 mi 00:43 08:13 pace

    We're in Bournemouth for the week. So lovely to run somewhere different. I know the trails around Hurn really well so enjoyed mixing a few routes up. It was strange running without the dog. I ... read more

  4. VELO
    great Quick ride. 16.23 mi 00:58 16.9mph pace

    Fresh air did me the world of good this morning. Perfect morning and I enjoyed Box Hill entirely to myself. Perfect.

    • Simon E.
      Simon E. Nice Job
      Nice Job:

      I bet you don't get that very often.

      about 1 month ago

  5. RUN
    great Soup. 5.18 mi 00:46 08:50 pace

    I'd just enjoyed a lentil soup. Convinced myself running in the rain would be fun so headed to the woods. I then enjoyed the lentil soup over and over for the whole run.

  6. VELO
    great Couldn't sleep. So I went for... 15.49 mi 00:54 17.2mph pace

    Up for ages fidgeting so made last minutes decision to head out for a quick loop of Box Hill and leave the rest of the house in peace. I spent most of the ride in the clouds but always good for a q... read more

  7. VELO
    Ride with Jules. 15.47 mi 01:04 14.5mph pace

    Early start and a nice little ride around the usual loop with Jules. Very wet but a bit of rain didn't stop play.

    • Laura

      Sounds like a great start to your day. Well done to jules :)

      2 months ago Like

    • Laurie K.
      Laurie K.

      Thanks Laura. Are you enjoying cycling more?

      2 months ago Like

  8. RUN
    great Grabbed an opportunity. 4.65 mi 00:40 08:39 pace

    Yesterdays run was shelved as I had a steroid injection in my shoulder and left me feeling really sore. Today mum and dad popped over so I handed over the childminding duties and took the dog for a... read more

  9. RUN
    Shallow fried. 5.81 mi 00:51 08:49 pace

    Stanley and I nipped out for a lovely run around the woods. Whilst running through the trees it was hot, but whenever we reached an open area we were shallow fried it got so hot. Stopped twice so t... read more

  10. VELO
    great Lovely way to start the weekend. 30.93 mi 01:48 17.1mph pace

    Up early and out on a solo ride. The mist stayed low for a lot of the ride and it wasn't until Ranmore it started to burn off and the sun poked through. Met lots of happy cyclists, especially ... read more

  11. VELO
    great Ride home after meeting. 2.23 mi 00:07:24 18.1mph pace

    Important stuff to discuss in Costas this morning.

  12. VELO
    great Ride with Nicky. 28.58 mi 01:49 15.7mph pace

    Comical moment where I waited outside the shop and Nicky inside, we worked it out in the end. Lovely morning ride and whilst the big grey clouds loomed it was only the last ten minutes we got a lit... read more

  13. RUN
    great Thud. Thud. Thud. 6.27 mi 00:58 09:17 pace

    I was running much slower today for some reason and felt really heavy. Light dizzle which was welcomed as its been really humid today. Added a little extra distance at the end.

  14. FIT
    Week #1 00:30

    I rather enjoyed this session. First time was difficult to get the technique correct but could feel when I got it right.

  15. FIT
    Confidence building. 02:00

    Rufus and I headed for a spot of bouldering. We did so much better than last week, a little more confidence was all it needed and we seemed to achieve much more. Ticked off a nice range of 4/4+ cli... read more

  16. RUN
    Last of the sunshine. 5.1 mi 00:40 07:46 pace

    I'm rather enjoying keeping my mileage to around 5 miles and sticking to one end of the woods and exploring all the little paths that link them altogether. Stanley was a little rascal and kept... read more

  17. walk
    great Family walk to watch Ride Lon... 3.6 mi 01:00 16:40 pace

    Lovely family stroll made a tad harder with carrying Rufus on my shoulders for a lot of the journey home.

  18. VELO
    great Now off to the see the pros. 3.6 mi 00:15:00 14.4mph pace

    Same journey as our walk. This time on bike.

  19. walk
    great The perfect morning for a walk. 4.25 mi 01:05 15:17 pace

    Starting from Dorking and Westhumble station Sarah and I headed up and over Norbury and explored. We followed all the little trails i've not turned down before and had a lovely time. The dog d... read more