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- 364 total / 0 in 2013
Can't say I really have a goal. I'm just running because it's something to do. I think eventually I'd like to enter some trail races. Probably. :D
Erik B. ran: This one took a bit m...
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- 3 miles
- 00:27 time
- 08:43 pace
- 455 calories
This one took a bit more out of me than it should have. I blame wolfing down a huge hot dog and not being well hydrated, but basically I did this one a bit wimpy-like. My right shin and calf started feeling not quite 100%, I set out at too fast a pace (first mile was 8:08 or so).
Still, okay, a 5K (granted it's without any slop) in 27:03 is below my 28:00 goal. So if I can do that, now, not feeling great, then in a month I think I can do it if/when I actually run in a 5K. I think there's one around the 21st of April?
I passed Ben Roethlisberger twice. The first time I thought it was him and made sure. Then when I saw him the second time I paused my music in advance and said "Hey Ben." He said "Wassup?" as we passed each other.
First time I've listened to music (songs) on a run in awhile. Have been doing the podcast thing lately.
How dorky is it that I wish I had gone down to film people's footstrikes at the 5K St. Patty's day race this morning? Plenty of opportunities to do that this year, though. And maybe someone will go with me so I don't look like a creep. :)