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- 364 total / 0 in 2013
Can't say I really have a goal. I'm just running because it's something to do. I think eventually I'd like to enter some trail races. Probably. :D
Erik B. ran: Decided to switch up ...
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- 5 miles
- 00:45 time
- 09:00 pace
- 740 calories
Decided to switch up my LSD day on Friday or Saturday with doing it today. I'll do a little speed work on Saturday or something.
Stopped and stood around for two minutes at the halfway point. I always regret doing this and then I just feel lazy and weak-willed. I was keeping a good pace over the hills, but that's still no excuse. I'll cut myself a little slack, though. It's my longest distance to date, at a decent pace, and I was able to sprint the last 100 meters or so of each half. Plus I don't have to set a record every day.
No Garmin - it's charging after nearly running out of juice on my walk yesterday.
Drank a green monster when I got home. DailyMile tells me 740 calories burned. Woo! That's, what, a tenth of a baked potato with butter or so? :P