- Miles:
- 952 total / 0 in 2012
- Goal:
To get back into some consistent running and most importantly enjoy it!
Paul I. ran: I'm one of those peop...
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- 7 miles
- 01:00 time
- 08:06 pace
- 181 calories
- details
I'm one of those people who has to do everything or I don't bother... a friend of mine who knows me well says "Ivey you know the trouble with you .. you're full bore or not at all!" I know it isn't a good character trait to have sometimes. I've been struggling the last couple of weeks with energy levels and motivation despite having no real change in milage or effort. Think this might be due to being incredibly busy and my Ross River Fever that I picked up about a year ago from our little Malaria and other nasties carrying flying friends. I missed a couple of workouts and really didn't feel like any running at all. Still I managed to get out there and felt a whole lot better for it. Back on the raod and back on track! ;0)
Well done for getting out there Paul. hoping this kick starts your training again.
over 2 years ago • Like
Hey Paul, sometimes all you need is a short break to remember how much you enjoy running ... By the way, the last several days have been quite hot and humid I don't remember when was the last time that I wanted to sleep as much in the afternoon; the next days would be great for running though so hopefully the rain will bring back the flavour in your training :-)
over 2 years ago • Like
Welcome back buddy!! I missed you!!! Great run!!!
over 2 years ago • Like
welcome back Paul! I think you just needed that break and now you'll be back and feeling that motivation and inspiration seeping back into your workouts!
over 2 years ago • Like
Nice job Paul, I feel your pain...it's hard getting back out there from the holidays. (though I wasn't sick or anything, thank God.) Glad you are better now!
over 2 years ago • Like
great to have you back! a solid run to get you back on track! awesome :)
over 2 years ago • Like
But you are back and that's what counts.
over 2 years ago • Like
Ah, the perspective a little break brings...even when we don't want to stop and sit back, when it happens it's usually refreshing on some level. Welcome back!
over 2 years ago • Like
Nice run, Paul. I hope you are feeling ok.
over 2 years ago • Like
You doing ok Paul?? Hope all is well for you!
over 2 years ago • Like
I haven't seen you out here for a while - I hope everything is well with you.
over 2 years ago • Like
Hey Paul! Hope everything is alright with you, looking forward to seeing you back.
over 2 years ago • Like
Please come back Paul - we miss you!!!!!
over 2 years ago • Like
me too. is that good or bad? guess it depends on who's asking. take care!
over 2 years ago • Like
Where have you been?
over 2 years ago • Like
Welcome back!!
over 2 years ago • Like
where are you Paul?? Please let us know you're out there and doing ok..
over 2 years ago • Like
Hi buddy, we all miss you!! COME BACK!
over 2 years ago • Like
Hey Paul! Miss reading and following your workouts. Hope all is well with you!
about 2 years ago • Like
Hey, Paul... where are you? Is everything OK?
about 2 years ago • Like