- Miles:
- 952 total / 0 in 2012
- Goal:
To get back into some consistent running and most importantly enjoy it!
Paul I. ran: Did a 2km warm up bef...
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- 1 miles
- 00:13 time
- 10:49 pace
- 210 calories
- details
good
Warm Up ...
2
km
00:13:27
10:49 pace
Did a 2km warm up before my strength workout... amazing how something that felt so natural for an hour and a half the day before felt so akward today. Loosened up eventually. ;0)
