Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 25 miles
  • 03:01 time
  • 2024 calories
  • 5 workouts
  •  
  • This Week time period

Entries

  1. Dave M.'s Photo Dave
    RUN
    4.08 mi 00:32 07:50 pace

    just because it was super nice out. almost threw up dinner, haha.

    about 19 hours ago   
  2. Dave M.'s Photo Dave
    RUN
    great 5.98 mi 00:41 06:51 pace

    graduation day. i'll probably get there late because of this. haha

    1 day ago   
  3. Dave M.'s Photo Dave
    RUN
    tired 5.94 mi 00:45 07:35 pace

    my blood sugar plummeted halfway through and combined with being sick it was not an enjoyable experience. ran around buffalo though so that was good.

    3 days ago   
  4. Dave M.'s Photo Dave
    RUN
    great 4.16 mi 00:32 07:43 pace

    nice evening short run.

    4 days ago   
  5. Dave M.'s Photo Dave
    RUN
    4.35 mi 00:31 07:00 pace

    10 min @ 8:03 pace
    5 min @ 6:19 pace
    5 min @ 7:21 pace
    4 min @ 5:47 pace
    6.5 min @ 7:23 pace

    5 days ago   
  6. Dave M.'s Photo Dave
    RUN
    great Sedita Dragon 5k-ish 3.12 mi 00:20 06:24 pace

    I felt the need to also post this on facebook so Katie M. 's hard work could be shared...

    The race started at 6:30 on friday. We parallel park two blocks from the start line at 6:29. The g... read more

    7 days ago
  7. Dave M.'s Photo Dave
    RUN
    great 4.66 mi

    last run before 5k friday. nice and easy, no watch

    11 days ago   
  8. Dave M.'s Photo Dave
    RUN
    tired 5.98 mi 00:45 07:26 pace

    tired for some reason. race friday

    12 days ago   
  9. Dave M.'s Photo Dave
    RUN
    good 2.73 mi

    just because it was nice today.

    14 days ago   
  10. Dave M.'s Photo Dave
    RUN
    great 6 mi 00:44 07:23 pace

    another great day out.

    14 days ago   
  11. Dave M.'s Photo Dave
    RUN
    great 5.53 mi 00:41 07:24 pace

    amazing run.

    15 days ago   
  12. Dave M.'s Photo Dave
    RUN
    good 7.9 mi 00:59 07:28 pace

    not used to the heat! great weather.

    18 days ago   
  13. Dave M.'s Photo Dave
    RUN
    good 5.27 mi 00:41 07:46 pace

    a little faster than I wanted to run, but a nice rest overall. Great weather lately

    19 days ago   
  14. Dave M.'s Photo Dave
    RUN
    great 9.51 mi 01:09 07:15 pace

    great weather. felt nice and efficient

    20 days ago   
  15. Dave M.'s Photo Dave
    RUN
    good 9.93 mi 01:13 07:21 pace

    awesome run.

    21 days ago   
    • Katie M.
      Katie M.
      Katie M.

      Damn. I have no desire to put in anything more than 7 miles lately. Can we be expecting a 19 miler in 90 degree weather again this summer?

      17 days ago • Like

    • Dave M.
      Dave M.
      Dave M.

      haha! and yes, perhaps. (it was a 21 miler too)

      17 days ago • Like • 1 person

  16. Dave M.'s Photo Dave
    RUN
    great 10.54 mi 01:19 07:30 pace

    Brutal winds and rains going out, not so bad coming back. One of those runs where some parts really stink then when you're done it feels great.

    25 days ago   
  17. Dave M.'s Photo Dave
    RUN
    8.5 mi 01:03 07:21 pace

    great weather... and a good run

    27 days ago   
  18. Dave M.'s Photo Dave
    RUN
    tired 7.11 mi 00:51 07:12 pace

    felt sleepy. maybe it was the meat brick sitting in my stomach. but good run overall

    28 days ago   
  19. Dave M.'s Photo Dave
    RUN
    great 7.35 mi 00:53 07:08 pace

    went fast. tried to go slow. but felt great anyways. its windy as heck outside

    about 1 month ago   
  20. Dave M.'s Photo Dave
    RUN
    great 9.12 mi 01:07 07:17 pace

    feelin' good. great day out, but hit some windy patches on the way back

    about 1 month ago