Site:
http://iamjuanderer.wordpress.com
Miles:
1876 total / 54 in 2013
Goal:

to run: a half-marathon.. a full-marathon.. an ultra-marathon.. to bike? to swim? to row?

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Marvin logged 1876 miles.

Last workout 28 days ago. Help get them back on track!

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Entries

  1. Marvin P.'s Photo Marvin
    RUN
    alright Serangoon Oval 5.2 km 00:40 12:22 pace

    Back to the oval. 13 loops non-stop. shoes: Raven..

    28 days ago
  2. Marvin P.'s Photo Marvin
    RUN
    alright Serangoon-Bishan-Serangoon 8.5 km 01:02 11:44 pace

    #backontheroad Easter Sunday afternoon run from the usual Serangoon-Bishan-Serangoon route.. shoes: Raven..

    about 1 month ago
  3. Marvin P.'s Photo Marvin
    RUN
    good MSP Nights 8 km 01:02 12:28 pace

    #backontheroad non-stop 6km relax pace (15 x 400m) + siomai/gulaman break + 2km cooldown run.. it's nice to be back here.. shoes: Basti..

    3 months ago
  4. Marvin P.'s Photo Marvin
    RUN
    alright Serangoon Oval 6 km 00:50 13:24 pace

    #backontheroad after almost 2 weeks of raining and no run during the CNY weekend.. 13 loops around the oval with warm up and cool down walk loops.. shoes: Raven..

    3 months ago
  5. Marvin P.'s Photo Marvin
    RUN
    good Serangoon-Bishan-Serangoon 11 km 01:35 13:53 pace

    #backontheroad Low intensity heat training on a Saturday afternoon. Still getting into the groove of running every other day with MY ultra pace. Prepping up for 2XU half marathon on March. shoes: R... read more

    4 months ago
  6. Marvin P.'s Photo Marvin
    RUN
    alright Serangoon Road Nights 6 km 00:45 12:04 pace

    #backontheroad 2 loops around the usual Serangoon block after work.. shoes: Raven..

    4 months ago
  7. Marvin P.'s Photo Marvin
    RUN
    alright Team CB turns 4! 5 km 00:42 13:31 pace

    #backontheroad Morning Run with Team CB as we celebrate our 4th year anniversary, from Serangoon to Bishan Park with Earl, Lorie and Julie.. shoes: Raven..

    4 months ago
  8. Marvin P.'s Photo Marvin
    RUN
    alright Serangoon Road Nights 6 km 00:50 13:24 pace

    #backontheroad 2 loops around the usual Serangoon block.. shoes: Raven..

    4 months ago
  9. Marvin P.'s Photo Marvin
    RUN
    alright Serangoon Road Nights 8.6 km 01:08 12:43 pace

    #backontheroad 3 loops around the usual Serangoon block.. shoes: Raven..

    4 months ago
  10. Marvin P.'s Photo Marvin
    RUN
    alright Serangoon Road Nights 8.6 km 01:03 11:47 pace

    #backontheroad 3 loops around the usual Serangoon block.. shoes: Raven..

    4 months ago
  11. Marvin P.'s Photo Marvin
    RUN
    alright Serangoon Road Nights 8.6 km 01:06 12:21 pace

    #backontheroad 3 loops around the usual Serangoon block to kick off the Makoy's road to 2XU.. shoes: Raven..

    4 months ago
  12. Marvin P.'s Photo Marvin
    RUN
    alright Kingsville Route 1 5.4 km 00:40 11:55 pace

    #backontheroad New Year sunset run: 3 loops around Kingsville to shake off the stress/bad vibes and to start 2013 right..

    5 months ago   
  13. Marvin P.'s Photo Marvin
    RUN
    alright Rizal Day Run 2012 32 km 04:40 14:04 pace

    #backontheroad BR's 4th RDR but only my first time to run this race, with the Douches Wesley O. and Allan Roy M.. Was able to complete the 4.5 loops inside Camp Aguinaldo despite no sleep the ... read more

    5 months ago
  14. Marvin P.'s Photo Marvin
    RUN
    alright Serangoon-Bishan Park-Serangoon 10 km 01:20 12:52 pace

    #backtotheroad Christmas Day Run from Serangoon to Bishan Park back to Serangoon..

    5 months ago
  15. Marvin P.'s Photo Marvin
    RUN
    alright Serangoon - Bishan/AMK Park -... 8 km 01:15 15:05 pace

    Saturday morning run with Bruce.. Recovery run from last weekend's 30km back-to-back run..

    6 months ago
  16. Marvin P.'s Photo Marvin
    RUN
    blah 100 Plus Passion Run 2012 30 km 04:28 14:22 pace

    9km night run and 21km morning run back-to-back for the 100 Plus Passion Run 2012 Challenge..

    6 months ago
  17. Marvin P.'s Photo Marvin

    Congratulations to the pioneer finishers of the first 3-day West Coast 200k Ultra Marathon! Truly inspiring..

    7 months ago
  18. Marvin P.'s Photo Marvin
    RUN
    good Kallang Saturday Morning Run 10 km 01:15 12:04 pace

    #backontheroad comeback run after the left ankle injury about weeks ago.. Early morning run with Julie, Lorie and Vicky from Dakota station to Marina Barrage then back to Stadium station.. I think ... read more

    7 months ago
  19. Marvin P.'s Photo Marvin
    RUN
    good Serangoon Oval Nights 8 km 01:00 12:04 pace

    #backonthetrack in prep for the 30km 100plus overnight run.. 20 loops around the oval with Poy.. shoes: Raven..

    8 months ago
  20. Marvin P.'s Photo Marvin
    RUN
    alright Serangoon Road Nights 5.75 km 00:40 11:11 pace

    #backontheroad with master douche.. 2 loops of the usual Serangoon loop.. shoes: Raven..

    8 months ago