- Site:
- http://mamazonthemove.blogspot.com/
- Miles:
- 873 total / 0 in 2018
Christine Z did a fitness workout: http://blog.spartanra...
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- 0 miles
- 0:00 time
- 0:00 pace
- 0 calories
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great
Spartan WOD
http://blog.spartanrace.com/gaspari-wod-for-6-12-12/
this is the blog with the fully outlined workout.
I did 2 bouts.
with some minor changes.
holy sweat balls! ha ha!