Miles:
225 total / 15 in 2012
Goal:

2012 brings new challenges: The Chisago Lakes Triathlon and the Twin Cities Marathon!

Hyedi ran: Joined the Team Ortho...

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  • 5 miles
  • 00:57 time
  • 10:37 pace
  • 740 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Ford/Lake Bridge Loop Half Training Run 5.39 mi 00:57 10:37 pace

Joined the Team Ortho and MDRA runners for a Minneapolis Half and Marathon training run this morning. Felt pretty good..knees and ankle slightly sore now. Didn't run at all last week since the Bock Run but that all changes this week, I'm officially starting my half training plan!

almost 2 years ago

Calories
740
  • Nora C.
    Nora C.
    Nora C.

    That's awesome, Hyedi. I've been thinking about trying to make one of those training sessions... I just have trouble with the 8 am start on Saturday. Glad it was a good run for you.

    almost 2 years ago • Like

  • Renee B.
    Renee B.
    Renee B.

    Nice training run! Will this be your first half?

    almost 2 years ago • Like

  • Hyedi
    Hyedi
    Hyedi

    Thanks!

    Nora - I know, I was SO tempted to turn off my alarm and go back to bed. Knowing I had two other people counting on me showing up definitely helped :)

    Renee - Thanks!! No, second. I ran the Monster Dash Half in October. I'm excited to try and set a PR with a goal of sub 2:00 for this one!

    almost 2 years ago • Like

  • Neon
    Neon
    Neon

    I salute your ability to get up early and go run! That's HARD.

    almost 2 years ago • Like

  • Hyedi
    Hyedi
    Hyedi

    Thanks :) it really is, I don't see myself making a habit of it

    almost 2 years ago • Like