Anyone thinking of forming a Ragnar Great River team? I have really sweet discount codes available. Let me know!
- Site:
- http://www.findingabalanceblog.com
- Miles:
- 1365 total / 348 in 2013
- Goal:
Ran my first marathon in 2012. Looking forward to another Ragnar in 2013!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
-
-
RUN
good First day of TCM training 4.2 mi 00:39 09:18 pace
Nice morning for a run. Ran to and from the gym.
- RUN
-
RUN
good Before work 2 mi 00:20 10:07 pace
long work day today (8 am - 9 pm) so wanted to get a quick run in before work.
-
RUN
Lola's 5K 3.1 mi 00:26 08:22 pace
Very sore shin for the entire race. Had to walk a handful of times. But 2nd in my age group and 30 overall!
Splits:
1 - 7:31
2 - 8:07
3 - 9:20 -
RUN
-
RUN
good Minneapolis Half Marathon 13.1 mi 01:56 08:51 pace
Amazing weather. Excited that I PR'ed and have now officially joined the sub-2:00 club!
Splits:
1 9:05.1
2 8:59.5
3 8:45.9
4 8:46.1
5 8:50.3
6 8:42.1
7 8:43.4
8 8:42.6
9 8:50.6
10 8:5... read more -
RUN
-
RUN
-
RUN
-
VELO
alright 10 miler 10.03 mi 00:43 13.9mph pace
Windy and tired legs made this one tough. Franklin/Ford loop + a little extra.
-
RUN
-
RUN
-
RUN
-
VELO
-
RUN
tired Bad run 4 mi 00:46 11:28 pace
Started out feeling blah and legs heavy. Then legs and lower back started cramping up. Then I started feeling nauseous. Felt like dehydration, but I thought I was plenty hydrated today.
-
RUN
-
RUN
good Long run 11.52 mi 01:57 10:09 pace
Ran to the gym, 7 miles on the treadmill, and ran home. Probably wasn't quite hydrated well enough for this one.
-
VELO
- RUN


Hyedi
I might be.... :)
about 12 hours ago • Like • 1 person
Email me? hyedi.nelson@gmail.com. Hope you're well! Want to hear about your (not so new anymore) gig.
about 12 hours ago • Like