Hyedi C.
Miles:
91 total logged
Goal:

I've checked off a 10 mi and a half....next up, to beat my previous half PR and poss train for the Twin Cities Marathon

  • 2 mi tracked
  • 00:17 logged
  • 207 calories
  • 1 workouts
  •  
  • This Week time period
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Entries

  1. Hyedi C.'s Photo Hyedi C. RUN
    blahBeautiful day! – 1.54 mi / 00:17 10:44 pace

    ouch. shin splints.

    2 days ago
  2. Hyedi C.'s Photo Hyedi C. RUN
    goodQuick 2 miler – 2 mi / 00:19 09:38 pace

    Today we're painting and finishing our pantry, but I managed to skip out on the renos to get a quick 2 mile run in. This is a bit faster of a pace than I usually go, but the nice weather and my lack of time really encouraged me to pick up the pace. I... read more

    5 days ago
  3. Hyedi C.'s Photo Hyedi C. RUN
    goodFord/Lake Bridge Loop Half Tr... – 5.39 mi / 00:57 10:37 pace

    Joined the Team Ortho and MDRA runners for a Minneapolis Half and Marathon training run this morning. Felt pretty good..knees and ankle slightly sore now. Didn't run at all last week since the Bock Run but that all changes this week, I'm officially s... read more

    7 days ago
    • Nora C. Nora C.
      Nora C.

      That's awesome, Hyedi. I've been thinking about trying to make one of those training sessions... I just have trouble with the 8 am start on Saturday. Glad it was a good run for you.

      7 days ago
    • Show 2 more comments...
    • Neon Neon
      Neon

      I salute your ability to get up early and go run! That's HARD.

      6 days ago
    • Hyedi C. Hyedi C.
      Hyedi C.

      Thanks :) it really is, I don't see myself making a habit of it

      6 days ago
  4. Hyedi C.'s Photo Hyedi C. RUN
    great 5 mi / 00:49 09:48 pace

    Point Bock 5 mi run...felt great, sprinted to the finish. This is the time according to my Garmin (which is still unnamed) ill be interested in checking my chip time later! Now, free Point beer!

    13 days ago
    • David B. David B.
      David B.

      Good run - but it sounds like you've got too much in the tank at the end - you're holding yourself back!

      13 days ago
    • Show 3 more comments...
    • Hyedi C. Hyedi C.
      Hyedi C.

      David-thanks! I was holding myself back, wasn't sure how I was going to do. Haven't been running much lately, but today was a definite confidence booster!

      Renee-thanks :) yes, it's a lot of fun. This is my third year running it, it's really gotten big over the last three years!

      13 days ago
    • Cristy D. Cristy D.
      Cristy D.

      Hyedi, awesome job! What a great day for a 5 miler!

      13 days ago
  5. Hyedi C.'s Photo Hyedi C. walk
    Long walk, full of puddles – 00:45

    We are dog sitting this week, so I took advantage of the nice day to take Lester the Labradoodle on a nice, long walk down to the river parkway a ways.

    18 days ago
  6. Hyedi C.'s Photo Hyedi C. FIT
    greatHPF with the Lululemon team – 01:00

    I love the way I feel after a hpf class. It's definitely a unique feeling, different from the way I feel after a c1 or even a hot yoga class. Did this class with the lululemon team and other candidates. Had a great class and met some great people ev... read more

    19 days ago
  7. Hyedi C.'s Photo Hyedi C. FIT
    goodsweaty hpf! – 01:00

    Hamstrings were a little tight from getting back into yoga and running this week, but felt good once they were warmed up. Great class!

    22 days ago
  8. Hyedi C.'s Photo Hyedi C. RUN
    goodMetrodome! – 2 mi / 00:20 10:08 pace

    Went for a quick run at the Metrodome after yoga and before a meeting. I felt really good!

    24 days ago
  9. Hyedi C.'s Photo Hyedi C. FIT
    great 01:00

    Did 4:30 pm hot power fusion at Corepower. Felt amazing to finally get back to yoga and I even bought a new package today!

    25 days ago
    • Cristy D. Cristy D.
      Cristy D.

      That sounds excellent! Enjoy the new package!

      24 days ago
    • Neon Neon
      Neon

      Have fun with the new package :)

      24 days ago
    • Renee B. Renee B.
      Renee B.

      Hot yoga sounds good on a cold, windy night.

      24 days ago
    • Hyedi C. Hyedi C.
      Hyedi C.

      Thanks! It really did feel wonderful today, not liking the cold weather!

      24 days ago
  10. Hyedi C.'s Photo Hyedi C. RUN
    alrightLifetime Treadmill – 2 mi / 00:21 10:39 pace

    I'm blaming this short distance on my lack of energy today. I'm blaming that lack of energy on the fact that I forgot to eat lunch! I couldn't figure out why I felt so blah and a little light headed. Then I remembered that when I moved things around... read more

    25 days ago
    • Cristy D. Cristy D.
      Cristy D.

      You know, so many people in my office felt blah today that I think there was something in the air! Good job getting a workout in anyway. Every mile counts!

      25 days ago
    • Show 2 more comments...
    • David B. David B.
      David B.

      Wow - so busy you skipped lunch - I don't thnk that I'd be able to function let alone run 2 miles!

      25 days ago
    • Hyedi C. Hyedi C.
      Hyedi C.

      well it definitely wasn't ideal and I felt pretty awful. Plus being hungry makes me crabby, and that's never good :)

      24 days ago
 

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