Site:
http://drumandrun.wordpress.com
Miles:
725 total logged
Goal:

a BETTER time at a full marathon. =)

Carlo S. ran: 2/3/2010 - first sing...

  • 3 mi tracked
  • 00:32 logged
  • 10:10 pace
  • 448 calories
  •  
    • Currently /5 Effort.
    effort /5
great 5 km / 00:32 10:10 pace

2/3/2010 - first single-digit distance run for the year, and the 1st of 2 warm-up runs before Condura 2010 =)

Calories
448