Carlo S. ran: 1/16/2010 - one final...

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  • 23 miles
  • 04:22 time
  • 11:38 pace
  • 3790 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Cebu Power Roundabout 36.22 km 04:22 11:38 pace

1/16/2010 - one final long run before tapering for Condura. ran Cebu from west to east and back on cold weather. =)
check out the route: http://www.mapmyrun.com/route/philippines/danao-city/561126360654690893

Calories
3790