- Site:
- http://drumandrun.wordpress.com
- Miles:
- 725 total logged
- Goal:
a BETTER time at a full marathon. =)
Carlo S. ran: 1/16/2010 - one final...
- 23 mi tracked
- 04:22 logged
- 11:38 pace
- 3790 calories
- effort /5
greatCebu Power Roundabout
–
36.22
km
/ 04:22
11:38 pace
1/16/2010 - one final long run before tapering for Condura. ran Cebu from west to east and back on cold weather. =)
check out the route: http://www.mapmyrun.com/route/philippines/danao-city/561126360654690893
Carlo, nice long run. Enjoy the weekend.
2 months agoNice run bro! I'm sure you've lost a lot of weight already :-)
2 months agorest and recover pre.... you should be ready for condura already...
2 months ago