- Site:
- http://drumandrun.wordpress.com
- Miles:
- 2153 total / 155 in 2012
- Goal:
a BETTER time at a full marathon. =)
Carlo S. ran: 1/16/2010 - one final...
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- 23 miles
- 04:22 time
- 11:38 pace
- 3790 calories
- details
great
Cebu Power Roundabout
36.22
km
04:22
11:38 pace
1/16/2010 - one final long run before tapering for Condura. ran Cebu from west to east and back on cold weather. =)
check out the route: http://www.mapmyrun.com/route/philippines/danao-city/561126360654690893


Carlo, nice long run. Enjoy the weekend.
about 2 years ago • Like
Nice run bro! I'm sure you've lost a lot of weight already :-)
about 2 years ago • Like
rest and recover pre.... you should be ready for condura already...
about 2 years ago • Like