Carlo S. ran: feels good to be back...

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  • 10 miles
  • 01:52 time
  • 11:14 pace
  • 1455 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 16.07 km 01:52 11:14 pace

feels good to be back in the game after not running for a while.
let's go urbanite!!!

almost 3 years ago

Calories
1455
  • Bryan R.
    Bryan R. Great Performance
    Bryan R. Great Performance:

    iba ka, pre! :)

    almost 3 years ago

  • Craig L.
    Craig L.
    Craig L.

    nice run, nice pace Carlo. Exactly what team Logan hopes to do for the Urbanite. Join us. We are planning to be pacers at 7m/km

    almost 3 years ago • Like

  • Carlo S.
    Carlo S.
    Carlo S.

    i would love to be part of your pacer group, craig!
    however, i'm aiming to beat my 10K PR.
    but i would love to pace at 7 min/km. let's do this one soon, sir!

    almost 3 years ago • Like