Carlo S. ran: 8/22/2010 - Fort LSD ...

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  • 14 miles
  • 02:56 time
  • 12:17 pace
  • 2531 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 23.03 km 02:56 12:17 pace

8/22/2010 - Fort LSD with takbo.ph members. Ran on Galloway mode, with a 6:1.5 ratio. Congratulations to all who ran long today =)

almost 2 years ago

Calories
2531