Carlo S. ran: 5/16/2010 - a birthda...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 18 miles
  • 03:40 time
  • 12:11 pace
  • 3168 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great My Birthday Run 29 km 03:40 12:11 pace

5/16/2010 - a birthday run done 5 days in advance. need to rack up on those long runs once again. =)

Calories
3168