- Site:
- http://drumandrun.wordpress.com
- Miles:
- 2245 total / 247 in 2012
- Goal:
a BETTER time at a full marathon. =)
Carlo S. ran: 11/7/2011 - Macau 201...
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- 16 miles
- 03:22 time
- 13:00 pace
- 2922 calories
- details
great
25
km
03:22
13:00 pace
11/7/2011 - Macau 2011 21K training program, session 18 - Team CaCa morning run @ Mall of Asia. 15K for her, 25K for me =)
*adik mode na naman*


niiiiiice...
7 months ago