Carlo S. ran: 2/25/2010 - after nea...

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  • 3 miles
  • 00:30 time
  • 09:33 pace
  • 419 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 5 km 00:30 09:33 pace

2/25/2010 - after nearly 2 weeks of no running due to work commitments, i'm back on the roads again, finally =) started small first to avoid body shock.

Calories
419