Miles:
323 total / 10 in 2012
Goal:

Enjoy training as much as the actual races

Debbie ran: it was nice and cold ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:36 time
  • 13:05 pace
  • 483 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Finally 2.75 mi 00:36 13:05 pace

it was nice and cold just like I like it. Feels so good to get outside wo kids and run. Came up on a nasty accident that had the street closed so that slowed me a bit. Hope the people were ok

Calories
483