Miles:
7407 total / 556 in 2014
Goal:

Im training for any running and cycling events. and to just get better.

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  • 41 miles
  • 02:58 time
  • 2022 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. VELO
    great williams drive ronald reagan 22 mi 01:26 15.3mph pace

    Best ride of the year. Had a 16.5 pace a few miles out and then I hit the inclines that always slow me down in Serenada. By the time I got to the HEB area I was so out of breath I took a short 2 mi... read more

  2. VELO
    blah williams drive to 3405 and ad... 18.88 mi 01:32 12.3mph pace

    Slept in late and did not get out of the house till way after 11 am also not feeling like I had the energy level to go fast so I just did a casual ride. Better than no ride at all.

  3. VELO
    alright Conquer the coast Corpus Christi 66.07 mi 04:39 14.2mph pace

    Never got around to posting the ride so here it is. Got to the starting line late and with a few minutes before the start. There was some 2300 riders out there and I ended up in the 3rd wave of 65... read more

  4. VELO
    good williams drive ronald reagan 22.1 mi 01:28 15.1mph pace

    Decided against doing to many miles and just did a faster pace work out. 5 more days till the coast ride. Think Im ready. Hoping for a 16 to 17 pace down there as long as the wind is not a factor.

  5. VELO
    alright georgetown florence into burn... 60.09 mi 04:33 13.2mph pace

    Started out a little before 9 am and could tell I was not going to be flying down the road.Took me a good 15 miles to get my warmed up and get my breathing right. Took a rest stop in Florence and ... read more

  6. VELO
    good williams dr ronald reagan 340... 30.05 mi 02:15 13.4mph pace

    Left at 10 am this morning and was getting pretty hot and the wind was not to bad yet. It kicked up on the way back in. I pretty much just kept a casual pace of 12 to 13 going out and 13 to 14 on ... read more

  7. VELO
    good williams dr, Ronald Reagan to... 40 mi 02:56 13.6mph pace

    Took off at 9 am and way too fast for the first few miles 16.1 pace then died off slowly at 11 miles 13.6 pace wind hitting me all the way out. Then heading down Ronald Reagan still strait into the... read more

  8. VELO
    great williams dr 3405 and back 15 mi 01:00 15.0mph pace

    Had a great ride and faster pace and still have energy to do other stuff today I think.

  9. VELO
    good Georgetown,Florence Andice loop 45.05 mi 03:18 13.7mph pace

    Again I started out later than I wanted but 909 am is still better than what I have been doing. Stopped at Andice for a long break and fed a stray chicken beef jerky and getting all the bottles ref... read more

  10. VELO
    great wilkliams drive to indian spr... 20.01 mi 01:19 15.3mph pace

    Ended up eating before leaving and thought I was going to die the first 4 or 5 miles I was pushing myself a lot harder than I have. I did finally get into a pace I could handle all though I was sti... read more

  11. VELO
    good williams drive ronald reagan 25 mi 01:49 13.8mph pace

    Got a late start and it was getting hot and the wind was all ready cranking up but I got a nice 25 mile ride in. Time to get something to eat.

  12. VELO
    good williams dr 3405 and back 15.24 mi 01:03 14.5mph pace

    Got a short quick ride in and the wind seems to blow against you both ways on williams drive. Not sure how that can be but its that way a lot, Good ride. Have less than a month to get ready for th... read more

  13. VELO
    alright Georgetown Florence Andice an... 39.1 mi 02:53 13.6mph pace

    Left really late after 10 am and new I was going to almost regret it. It was way too hot out there and I drank four bottles on the way to Andice and the last 16 miles I stopped a couple of times to... read more

  14. VELO
    great round rock / hutto 17 mi 01:11 14.4mph pace

    Met Friends for a small group ride at 715 am and had to push myself a little harder to keep up with them. Nice ride early and only had one truck try to gas us to death. Hope he runs out of diesel.

  15. VELO
    alright Georgetown to Andice and back 32 mi 02:25 13.3mph pace

    Got a late start after 9 am this morning and made to Andice but very sluggish and not a good pace but the wind sucked so Im pretty sure that"s why. I picked up the pace a little on the way b... read more

  16. VELO
    great williams drive ronald reagan 22.07 mi 01:29 14.8mph pace

    Got a new seat for the bike and also went to cyclewerks and got fitted to make sure I was where I was suppose to be. Think combination of the 2 has helped. Had a pretty good ride and had a higher... read more

  17. VELO
    good Williams dr to Ronald reagan ... 30 mi 02:11 13.7mph pace

    15 out at 1 hour 7 minutes and pushed it a little coming back and shaved off 4 minutes. Got home about sundown.. Only one bad thing on the way out on williams dr some jack ass tried to scare me by ... read more

  18. VELO
    alright williams drive to 3405 back. 14 mi 01:03 13.3mph pace

    Made myself go ride this morning. Started out not feeling so great but finished feeling good. Dropped my bike off for some work Georgetown cyclwerx for some modification and hopefully will have it ... read more

  19. VELO
    good williams drive ronald reagan 22 mi 01:39 13.3mph pace

    Fourth ride of the year since having the bicep surgery and my arm still aches. Mainly the nerve pain .Being off the bike for so long has really sucked. Hoping to get back to my old self soon. Plan ... read more

  20. VELO
    tired outlaw trail ride 63 mi 04:34 13.8mph pace

    Got caught up in the beginning going too fast at the start 8 miles in I was averaging over 16 and breathing very hard.Got myself under control and felt good till mile 30 something then we headed i... read more