Miles:
11464 total / 1379 in 2016
Goal:

Im training for any running and cycling events. and to just get better.

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Hunter logged 11464 miles.

Last workout 2 months ago. Help get them back on track!

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Entries

  1. VELO
    alright williams drive ronald reagan 22.3 mi 01:38 13.7mph pace

    Last ride till this Saturday. Outlaw trails ride. Might do the 100 mile depending on wind speeds.

  2. VELO
    alright Georgetown Florence Joppa bri... 82.4 mi 06:14 13.2mph pace

    Long ride Friday

  3. VELO
    great Williams drive to Ronald Reag... 25.1 mi 01:40 15.1mph pace

    Had a great ride. really great day to be outside.Took off pretty fast from the house but scaled it back a little and on the way back for the last 11 miles I cranked it up a lot and finished strong.

  4. VELO
    good Georgetown Florence Mohomat A... 60.02 mi 04:24 13.6mph pace

    Left late and was not going to ride 60 but was feeling really good and decided to do it. The heat did not seem to be as bad as previous days but was still pretty hot. I held a 14.1 pace at 32 miles... read more

  5. VELO
    good Georgetown Andice and some ex... 40.4 mi 03:02 13.3mph pace

    Left late just before 10 am and was planning on 32 miles but at Andice I decided to try and get some extra miles in the heat. My pace was not as good but I had a head wind for the first 16 miles an... read more

  6. VELO
    alright williams drive ronald reagan 22.2 mi 01:32 14.5mph pace

    Slow going out into a head wind the whole way and the 3 hour sweat fest doing yard work yesterday did not help the sluggish feeling but on the way back I had a tail wind and made up 2.0 mile per ho... read more

  7. VELO
    blah Georgetown/ sun city ride 22 mi 01:41 13.1mph pace

    Left early but did not do the route that was planned. Lots of shitty drivers out today for some reason so I cut the ride down on mileage. Call it survival instinct. May not go into sun city again u... read more

  8. VELO
    alright Georgetown Andice ride 35 mi 02:38 13.3mph pace

    Took off late and it was feeling pretty hot. Decided I would ride to Andice and I picked up my pace a little and seemed to be feeling better today so happy about that. Anyway on the way back I push... read more

  9. VELO
    tired mondays ride Williams dr to ... 25 mi 02:08 11.7mph pace

    First ride in over 2 weeks and felt really sluggish so I never pushed it very hard. I just quit taking meds that were more than likely to blame for the feeling like crap.

  10. VELO
    blah Short ride one way 10.2 mi 00:50 12.2mph pace

    Took off early at 8 am and had intended to ride 40 to 60 miles but about 9 miles out my back tire was making a thumping sound and maybe last weeks flat and tire change I may have pinched the tube p... read more

  11. VELO
    good Georgetown Andice ride 40.6 mi 02:46 14.7mph pace

    Left after 1 pm and kept a steady pace of 14.0. On the way out towards Florence area I was able to increase to 14.6 and even getting over to Andice I still had a 14.5 pace so I am happy on that. Co... read more

  12. VELO
    great williams drive ronald reagan 24.2 mi 01:38 14.8mph pace

    Got a late start so short fast mileage was planned and the first 2 miles I had a 17.1 pace which might be fastest start this year. Then the next 2 miles of up grades and the fact I was still catchi... read more

  13. VELO
    alright Georgetown Florence Andice an... 44 mi 03:21 13.1mph pace

    Felling great for most of the ride till, Leaving Andice the heat and wind strarted killing me and at about 5 miles to go I took my 3rd break under a tree and tried to cool down a bit Before taking ... read more

  14. VELO
    good williams dr 3405 and back 14.2 mi 00:57 14.9mph pace

    Fastest ride this year. First mile 15 pace second mile 16.6 Then Serenada gets into the mix and lowers it down to 15.3 and road work caused me to lose some some after having to reroute myself. Ge... read more

  15. VELO
    alright Williams Dr to Ronald Reagan 26.1 mi 01:51 14.1mph pace

    Woke up way early and drank a ton of coffee and got out of the house after 8 am. I got a faster pace going out than I have lately but slowed a little through Serenada as usual.I decided to just ma... read more

  16. VELO
    blah williams drive ronald reagan 24 mi 01:52 12.9mph pace

    Woke up early and found out bad news in the news. Very sad day and also made me angry that some ones life had been taken especially someone who had given me training over my 24 and half years with ... read more

  17. VELO
    good Georgetown Florence Andice loop 40.5 mi 03:09 12.9mph pace

    Well took of late and thought about doing 30 miles but on the way out I decided to do my 40 something loop even though I started late in the morning. Bad decision I think and bad decision not to ma... read more

  18. VELO
    good georgetown to Andice and back. 32 mi 02:27 13.1mph pace

    It's a miracle I even rode. Had fasted for 36 hours starting Monday night for my Wednesday medical appointment and the propathol gave me a bit of a hangover for the rest of the day so I was no... read more

  19. VELO
    alright Williams dr Ronald Reagan to ... 30 mi 02:15 13.3mph pace

    First ride in a few weeks since I hurt myself again so was not sure I could ride But managed a pretty decent pace going out of 14 mph. Coming back was a little tougher and I lost pace fighting the ... read more

  20. VELO
    alright williams dr 3405 and back 15.2 mi 01:04 14.2mph pace

    Got a quick workout this morning and sweated like crazy could not hardly see coming back. Need a cool front to come in. Good ride I pushed the pace a little today and ended at 14.2 .