10039 total / 2475 in 2015

Im training for any running and cycling events. and to just get better.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 28 miles
  • 02:06 time
  • 1431 calories
  • 1 workouts
  • This Week time period


  1. VELO
    blah Williams DR Ronald Reagan and... 28 mi 02:06 13.3mph pace

    Felt the same just blah. Same route as yesterday but added a little more on Ronald Reagan. Wont ride much more this week since the outlaw trail ride in round rock is saturday and Im up in the air o... read more

  2. VELO
    blah Williams DR Ronald Reagan and... 26.5 mi 02:01 13.1mph pace

    Still not feeling to fast just keeping a casual pace. rode out to Ronald Reagan and went down a bit and turned around about the 1 hour mark.

  3. VELO
    blah Georgetown Andice Florence 40.7 mi 02:50 14.4mph pace

    Got a late start again just after 930 am and still feeling not quite up to going to high speed. I did try and slacked off after a few miles. I went a reverse of the way I usually go do to a north w... read more

  4. VELO
    blah williams dr 3405 and back 16.7 mi 01:17 13.0mph pace

    Left late again Monday morning and still not feeling all that great but decided to get at least 16 miles in and on the way back mile 12 I had a flat which really sucks. Took about 20 minutes to cha... read more

  5. VELO
    blah Williams drive Ronald Reagan ... 29.5 mi 02:17 12.9mph pace

    Saturdays ride I left late just before 9 am headed out not feeling speedy. Have been sickly since last saturday's coast ride. Blaming the red tide but maybe just a cold I guess cause every bod... read more

  6. VELO
    good Conquer the coast 2015 65.9 mi 04:11 15.8mph pace

    Wet start to the ride due to a rain shower that hit before the ride started. 12 miles of the ride was wet and gritty covering the bike and chain. Made it scary going over the big bridge over the ba... read more

  7. VELO
    good Georgetown,Florence near Brig... 70.4 mi 05:01 14.1mph pace

    I got a late start this morning and did not leave till almost 830 am which sucks because I wanted to get done by noon. So I kept a faster pace and at the first stop I had a 15.2 pace which is good... read more

    • Megan R.
      Megan R.

      Oh! I saw that ride while going down the internet hole and really want to do it! It looks like it's going to be a lot of fun. Great miles!

      22 days ago Like

  8. VELO
    alright short ride very short 4.4 mi 00:23 11.5mph pace

    Took off for a casual ride and did not see that a spoke was broke till mile 4 so I had to get picked up and take the bike to the shop.

  9. VELO
    blah williams drive ronald reagan 24 mi 01:43 14.0mph pace

    I managed a ride 2 days after doing a 100 miles and it showed . I didnt have a lot of energy but the legs felt okay. Decided to do short mileage today and wont ride again till Tuesday. The wind wa... read more

  10. VELO
    alright Georgetown,Florence Briggs, B... 100.1 mi 07:19 13.7mph pace

    Took off late at 830 am and not really sure of how many miles I was riding. I got to Florence with a decent 14.3 pace and left out and kept the pace up above 14 getting to Joppa bridge. I left fro... read more

    • Megan R.
      Megan R.

      HOLY BIKE RIDE BATMAN! That's a long way! Congrats on an awesome ride.

      about 1 month ago Like1 person

    • Hunter A.
      Hunter A.

      Yes it was Lots of wishing i was done at 70. Should have stuck to original plan.

      about 1 month ago Like

  11. VELO
    good 503 miles for AugustGeorgeto... 41.4 mi 03:10 13.1mph pace

    Left the house at 8 am and planned to at least do 38 miles but got 41.4 which puts me at 503 MILES for the month of august. When I realized I was this close yesterday I knew I had to do it. Not sur... read more

  12. VELO
    alright Georgetown, Florence, Andice ... 43 mi 03:04 14.0mph pace

    Left just after 8 am but wish it could have been earlier. Kept a casual pace and could tell my legs are still sore from the ride a few days ago so 3/4 of the ride I kept a 13.5 pace but the last 11... read more

  13. VELO
    great Same ride as yesterday Willia... 30 mi 01:51 16.2mph pace

    Well I would not have thought I could out do yesterdays ride but I tore it up for some reason I felt so much faster today I had a 16.3 for first 2 miles all though I dropped to 15.0 getting out of ... read more

  14. VELO
    great Georgetown, Ronald Reagan to ... 30 mi 01:57 15.3mph pace

    Took off at 715 am and tried to get a fast pace going but the first 2 miles killed me and my breathing was not good so I had a 14.0 pace at 2 miles and then Serenada killed another 1.0 off before ... read more

  15. VELO
    good Williams dr Ronald Reagan,Fl... 44.3 mi 03:31 12.6mph pace

    Late post. Rode out at 0720 from Ronald Reagan and Williams dr with Alvis prince and a friend of his we headed to Florence then to Mahomet then Andice and back. Very casual pace for the most par... read more

  16. VELO
    good 43.5 mi 03:20 13.0mph pace

    Left Friday morning just after 8 am and did not get to far from the house and gear shifter would not shift again. I guess the cleaning I did was temporary fix and sitting still in the house not ri... read more

  17. VELO
    good Copperas cove house classic 61 mi 04:27 13.7mph pace

    Well I was close to not going to this ride but made it. They started if off a few minutes after 8 am and I kept my pace down not trying to jack rabbit off and still had a 15 mile mph pace out to fi... read more

  18. VELO
    good williams dr Ronald Reagan 340... 30 mi 02:04 14.5mph pace

    Left the house at 740 am and tried to go fast but could not get the lungs to cooperate, and that part of Serenada getting before getting to Williams just draines the life out of you. The wind was b... read more

  19. VELO
    good 42.7 mi 03:10 13.5mph pace

    Left the house around 710 am and had a decent Pace getting to Florence and my first rest stop. But after Florence that changed when the wind decided to get cranking and it was down hill from there.... read more

  20. VELO
    alright williams drive ronald reagan 24.2 mi 01:43 14.1mph pace

    Left the house at 655 am and took off fast but could not get my breathing right so going into Serenada killed me before getting on Williams drive. The humidity seems super high because I was being ... read more