Vincent ran: 很久没跑了，体能有所下降，平均心率171

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  • 6 miles
  • 01:06 time
  • 10:34 pace
  • 692 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 171 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good LSD 10 km 01:06 10:34 pace

很久没跑了，体能有所下降，平均心率171

about 2 years ago

  • Luyi L.
    Luyi L.
    Luyi L.

    我怎么觉得你都没有退步么，这就是天生的跑步帝啊

    about 2 years ago • Like

  • Vincent
    Vincent
    Vincent

    速度下来了，心率上去了

    about 2 years ago • Like

  • Luyi L.
    Luyi L.
    Luyi L.

    你上次LSD是10个月之前也。才变化这么点，说明你体力保持的很好啦。我10天不跑就会跑不动的呢

    about 2 years ago • Like

  • Vincent
    Vincent
    Vincent

    明显感到疲惫……

    about 2 years ago • Like

  • Luyi L.
    Luyi L.
    Luyi L.

    小伙乃是铁人级别的，才感到疲惫而已罗...

    about 2 years ago • Like

  • Luyi L.
    Luyi L.
    Luyi L.

    小伙，我要打听下今年上马的时间和报名时间，你还跑不？

    about 2 years ago • Like

  • Vincent
    Vincent
    Vincent

    下半年，9月左右报名，11月底比赛。我要看有没有空了……

    about 2 years ago • Like