Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 16 miles
  • 03:10 time
  • 2519 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good LSD 8.5 km 01:01 11:32 pace

    get "high"

  2. RUN
    good LSD 8.4 km 01:08 12:55 pace

    get "high"

  3. RUN
    alright LSD 8.58 km 01:11 13:23 pace

    越野跑

  4. RUN
    good LSD 8.55 km 01:04 11:59 pace

    阔别已久的高潮

  5. RUN
    blah LSD 10.3 km 01:20 12:29 pace

    越野跑

  6. RUN
    alright LSD 7 km 00:50 11:29 pace

    好久没有跑了

  7. RUN
    alright LSD 7.3 km 00:50 11:01 pace

    结束后尝试了一下竞走,有点感觉了