William
Another BC run with Mark F. After a long night and stressful week (with more to come), it was nice to get this run in.
- Miles:
- 1363 total / 11 in 2012
- Goal:
Live in the wilderness and eventually raise my children amongst the wolves.
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William logged 1363 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
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RUN
good Via Solferino - Giardini Marg... 5 mi
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RUN
good Via Solferino - San Luca 5.79 mi
Talk about bringing in the new year with a bang.
This is a run that I had been anticipating as well as dreading for some time. It consists of the usual Bolognese porticos with the added fun of mor... read more
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RUN
alright Via Solferino - Giardini Marg... 3.33 mi
Good pace, but definitely more tired than I should be.
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RUN
good Via Solferino - Giardini Marg... 3.33 mi
After a week in Paris, I returned to Bologna for some much needed exercise. Short run through Giardini Margherita...hopefully another one tomorrow.
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RUN
good Via Solferino - Giardini Marg... 4.63 mi
Mark F. and I met at the garden and did three quick laps around. Neither of us was that excited to be out running, but the weather was nice and it felt great to be out running consistently again.
... read more
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Good to hear it William!!
2 months ago • Like
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RUN
great Via Solferino - Giardini Marg... 3.33 mi
Another dusk/night run in Bologna. So strange running through the mist in December, but I will take it over the snow at this point.
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RUN
great Via Solferino - Giardini Marg... 2.03 mi
A fast, chlorox-infused run. First in terms of running in awhile and in terms of running on fumes.
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RUN
good Solferino - Giardini Margarita 1 mi
Another massive calf sprain a month ago, so this is my first real attempt at getting back into the swing of things.
Mixture of running, walking, and student protests.
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we're all in this together, Legs.
3 months ago • Like
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RUN
good Via Solferino - Giardini Marg... 5.76 mi
Nice long(er) run before the Bologna - Inter Milan match. Good pace, great weather.
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RUN
alright Via Solferino - Giardini Marg... 4.57 mi
Note to self: Do not stay out until 4am drinking with Germans/Croatians on a Monday night (Tuesday morning).
Note to self: Do not attempt to run for speed the next day (same day).
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You're an Inspiration:
YEAHHH GRAD SCHOOL!
5 months ago
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RUN
good Via Solferino - Gardini Margh... 4.59 mi
Third run in Bologna (first on dailymile). I kept up a good pace...still need to increase the fitness, but feeling much better than after the first run (went out too strong) and the second run (cha... read more
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VELO
great Brookline - Boston Marathon S... 47.5 mi
A very hot and humid distraction from grad school preparation, but a necessary one. I kept a strong pace through Natick, but I began to falter a little bit as I completed the last hills to reach th... read more
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VELO
good Kendall - Charles River Bike ... 11.44 mi
High humidity and strong headwind, but a good commute/workout home.
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VELO
great Cambridge - Nonantum - Newton... 17.67 mi
With continued pain from running and no new running shoes, I decided to take my frustrations out on the Charles River Bike Path. Minus Heartbreak Hill and the hills through Newton, I kept a good pa... read more
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RUN
injured Marion St. - Buckminster St. 1.47 mi
After the successful bike ride and a couple days off, I hoped that tonight's run would finally end this string of bad luck. Not so much.
At the very least, it's time for new running shoes.
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VELO
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RUN
injured Kendall Square - Mass. Ave. B... 4.44 mi
Sharp pain up my calf after two miles. A seven mile run quickly disintegrated into 4.5 mile survival.
Frustrated and need new shoes.
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RUN
alright Townline Road - Stringers Bri... 5.85 mi
On the hottest and most humid day of the year, I decided to take a jog down one of my old routes. Good to be back to running after a couple days off, but I am really feeling the aftereffects.
I a... read more
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RUN
injured Beacon Street - Chestnut Hill... 4.44 mi
Damn. Damn. Damn.
More calf tightness. This will probably sidetrack me for a couple of days. (I should probably cut back a little bit on the coffee and work on being less dehydrated...)
Good job William!!
about 1 month ago • Like