- Miles:
- 2592 total / 567 in 2013
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Entries
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RUN
good 5.72 mi 00:48 08:25 pace
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RUN
good 6.78 mi 00:58 08:29 pace
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RUN
6.03 mi 00:51 08:28 pace
Easy run home from work.
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RUN
good 10 mi 01:20 08:02 pace
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RUN
good 6 mi 00:50 08:18 pace
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RUN
4.09 mi 00:35 08:31 pace
Ran home from dr.
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RUN
5.33 mi 00:47 08:45 pace
Ran to the dr.
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RUN
9.04 mi 01:17 08:34 pace
Ran to dr. then home
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walk
0.33 mi 00:06:05 18:32 pace
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RUN
5.88 mi 00:49 08:16 pace
Ran to the store
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RUN
8.1 mi 01:02 07:39 pace
Ran home from work down Peachtree.
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RUN
great 6.28 mi 00:49 07:50 pace
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RUN
4.67 mi 00:42 08:58 pace
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RUN
4.64 mi 00:49 10:33 pace
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RUN
11.75 mi 01:36 08:09 pace
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RUN
3 mi 00:24 08:06 pace
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RUN
good 4.83 mi 01:35 19:42 pace
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RUN
good 5.47 mi 00:42 07:39 pace
Let's call this a tempo run. Really noticed the lack of oxygen here at 7,200 feet.
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RUN
good 4.37 mi 00:37 08:23 pace
Ran with Evan.
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RUN
good 5.94 mi 00:44 07:21 pace
Hall
Hall
Back in Wyoming?
17 days ago • Like