You've got to login or join dailymile to do that
- 3167 total / 490 in 2016
Reduce weight to 65kgs.
Kiran H. ran: Very short workout to...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 2 miles
- 00:25 time
- 13:24 pace
- 324 calories
Very short workout today- Hill intervals- Sprint up the hill for 25-30 secs(may be 100 m) and down by walking* 10 times. Warm up/ cool down of 1 km.