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Kiran logged 1841 miles.

Last workout 7 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. Kiran H.'s Photo Kiran
    RUN
    BU 12.5 km 01:14 09:31 pace

    Not so strong run as had fever..

    7 months ago
  2. Kiran H.'s Photo Kiran
    RUN
    good 12.6 km 01:24 10:39 pace

    Run in lalbagh..

    8 months ago
  3. Kiran H.'s Photo Kiran
    RUN
    good 6.8 km 00:45 10:39 pace

    easy run..

    8 months ago
  4. Kiran H.'s Photo Kiran
    RUN
    good Lalbagh. 10.2 km 01:15 11:50 pace

    Easy run in Lalbagh..

    8 months ago
  5. Kiran H.'s Photo Kiran
    RUN
    good 16.8 km 02:08 12:15 pace

    Slow and easy long run..

    8 months ago
  6. Kiran H.'s Photo Kiran
    RUN
    good lalbagh 21.1 km 02:27 11:14 pace

    An easy half marathon, late start at 7 but excellent weather today and slightly drizzing helped!

    8 months ago
  7. Kiran H.'s Photo Kiran
    RUN
    good Gym. 7 km 00:42 09:35 pace

    A steady short run on TM yesterday.

    8 months ago
  8. Kiran H.'s Photo Kiran
    swim
    good 400 m 00:30 120:42 pace

    swimming in the rain after the run. the hotel pool was empty and it was awesome to swim in heavy rains!

    8 months ago
  9. Kiran H.'s Photo Kiran
    RUN
    good chennai 5 km 00:35 11:15 pace

    Heavy rains put paid to hopes of joining Chennai runners gang at Dimensions at 5 am. Rain subsided by 6 and i started solitary run and met incredible Ram V , who runs rain or shine, and Hari who w... read more

    8 months ago
    • Suresh S.
      Suresh S. Nice Job
      Suresh S. Nice Job:

      great that u met the inspiring Ram Vishy and Hari Kiran..they are an awesome bunch ..are they, the CRs

      8 months ago

    • Show 2 more comments...
    • Ramesh S.
      Ramesh S.
      Ramesh S.

      sorry kiran, couldn't join you. after spoke to you went back to bed and got up at 7 :)

      8 months ago • Like

    • Kiran H.
      Kiran H.
      Kiran H.

      Ramesh, it is ok and actually a good decision!. even i had to curtail my run as heavy rain started at 6:30 and the road was completely flooded.

      8 months ago • Like

  10. Kiran H.'s Photo Kiran
    FIT
    good Gym

    Regular workout at Gym- Squats, deadlifts, bench press, leg press, and extensions

    8 months ago
  11. Kiran H.'s Photo Kiran
    RUN
    good 1.8 km 00:11:00 09:50 pace

    To Gym and back.

    8 months ago
  12. Kiran H.'s Photo Kiran
    RUN
    good 8.4 km 01:00 11:29 pace

    Easy run in lalbagh...

    8 months ago
  13. Kiran H.'s Photo Kiran
    RUN
    good Delhi- Kalkaji 5.5 km 00:33 09:39 pace

    a short run in Delhi to refresh the mind!

    8 months ago
  14. Kiran H.'s Photo Kiran
    RUN
    good 6.09 km 00:32 08:30 pace

    short Tempo run, probably still not yet recovered from Sundays long run and hence struggled.

    8 months ago
  15. Kiran H.'s Photo Kiran
    RUN
    good 21.1 km 02:29 11:20 pace

    Slow HM at Lalbagh today.

    9 months ago
  16. Kiran H.'s Photo Kiran
    RUN
    good 12.6 km 01:23 10:36 pace

    nice run at lalbagh yesterday.

    9 months ago
  17. Kiran H.'s Photo Kiran
    RUN
    good Lalbagh 21.1 km 02:35 11:49 pace

    an easy half marathon yesterday after a long time..

    9 months ago
    • Mohan Kumar G.
      Mohan Kumar G.
      Mohan Kumar G.

      nice run Kiran ...

      9 months ago • Like

    • Brojen N.
      Brojen N. Great Performance
      Brojen N. Great Performance:

      Wow. Weekday half. Very very nice.

      9 months ago

    • Suresh S.
      Suresh S.
      Suresh S.

      awesome hm Kiiran and sorry about this morning ..was just too low on fuel and keen to make it back home for water..surely next time we meet we'll run together champ

      9 months ago • Like