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Kiran logged 6423 miles.

Last workout 24 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    16 km 02:07 12:46 pace

    easy long run . avg hr 146.

  2. RUN
    4.8 km 00:35 11:44 pace

    short run

  3. RUN
    9 km 01:05 11:37 pace

    easy run

  4. RUN
    good 4.5 km 00:23 08:13 pace

    tempo run.

  5. RUN
    good 15.5 km 02:07 13:11 pace

    long run

  6. RUN
    5.5 km 00:36 10:32 pace

    easy aerobic run. avg hr 139.

  7. RUN
    good 5.9 km 00:42 11:27 pace

    easy aerobic run. avg hr 137.

  8. RUN
    good 4.3 km 00:30 11:13 pace

    easy aerobic recovery run.avg hr 146.

  9. RUN
    good 20 km 02:20 11:15 pace

    long run at cubbon

  10. RUN
    good 20 km 02:21 11:19 pace

    long run in cubbon park. avg hr 140.