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  • 19 miles
  • 03:53 time
  • 3027 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Long run 20 km 02:30 12:04 pace

    Cubbon park long run. Avg hr 148

  2. RUN
    good Freedom run 11.1 km 01:23 12:02 pace

    Easy run. Avg hr 140

  3. RUN
    19 km 02:21 11:56 pace

    long run around Jaynagar and Lalbagh at easy pace. avg hr 137.

  4. RUN
    good 7.5 km 00:52 11:09 pace

    easy run.

  5. RUN
    good 6.4 km 00:46 11:34 pace

    recovery run.

  6. RUN
    good 10.6 km 01:22 12:26 pace

    easy run.

  7. RUN
    good 4.1 km 00:31 12:10 pace

    short run.

  8. RUN
    good 3.6 km 00:24 10:43 pace

    short run.

  9. RUN
    good 3.2 km 00:24 12:04 pace

    recovery run.

  10. RUN
    good 10 km 00:52 08:23 pace

    bengaluru 10 k race. good run in rains. avg hr 171. max hr 189.

  11. RUN
    good 5.7 km 00:44 12:25 pace

    short run.

  12. RUN
    good 7.7 km 00:54 11:17 pace

    easy run.

  13. RUN
    good 5.7 km 00:37 10:26 pace

    short run.

  14. RUN
    good 7.6 km 00:55 11:38 pace

    easy run.

  15. RUN
    good 6.4 km 00:43 10:48 pace

    short run.

  16. RUN
    good 22 km 02:40 11:42 pace

    long run around cubbon park. avg hr 141.

  17. RUN
    good 4.8 km 00:36 12:01 pace

    short run. avg hr 134.

  18. RUN
    good 5 km 00:33 10:37 pace

    easy run. avg hr135

  19. RUN
    good 5 km 00:36 11:35 pace

    easy run. avg hr 131.

  20. RUN
    good 6.4 km 00:41 10:18 pace

    short run . avg hr 144.