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Harold logged 1299 miles.

Last workout about 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    good 7.2 mi 01:05 09:00 pace

    http://tinyurl.com/lcy5vzg - Easy 7.0 Miler

  2. RUN
    great 5.63 mi 00:49 08:36 pace

    , -

  3. RUN
    great 4.99 mi 00:43 08:41 pace

    , -

  4. RUN
    great 7.36 mi 01:01 08:20 pace

    , -

  5. RUN
    great 5.52 mi 00:44 08:01 pace

    , -

  6. RUN
    great 5.25 mi 00:40 07:36 pace

    , -

  7. RUN
    great Stone Brook 2.57 mi 01:00 23:17 pace

    , 18 °F, WC: 5 °F, 12mph NNE, 92%

  8. RUN
    great Stone Brook 1.23 mi 00:57

    , 25 °F, WC: 13 °F, 12mph N, 39%

  9. RUN
    great Philbrick Rd 3.05 mi 00:28 09:12 pace

    , 37 °F, WC: 33 °F, 6mph SSW, 60%

  10. RUN
    great Stone Brook 4.46 mi 00:40 09:02 pace

    , 27 °F, 0mph N, 80%

  11. RUN
    great Philbrick Rd 12.02 mi 01:40 08:21 pace

    , 34 °F, WC: 30 °F, 4mph N, 51%

  12. RUN
    great Philbrick Rd 4.06 mi 00:34 08:17 pace

    , 37 °F, WC: 32 °F, 7mph NW, 60%

  13. RUN
    great 6.46 mi 00:52 07:58 pace

    , -

  14. RUN
    great 6.46 mi 00:52 07:58 pace

    , -

  15. RUN
    great Kennedy Memorial Dr 8.42 mi 01:09 08:13 pace

    , 43 °F, WC: 38 °F, 8mph N, 49%

  16. RUN
    great Philbrick Rd 5.02 mi 00:42 08:26 pace

    , 39 °F, WC: 33 °F, 9mph S, 65%

  17. RUN
    great Stone Brook 5.43 mi 00:44 08:02 pace

    , 30 °F, WC: 21 °F, 12mph NNW, 50%

    • Madeline G.
      Madeline G.

      I know that's "warm" for you but DANG that's cold. Great pace!

      almost 6 years ago Like

    • Harold S.
      Harold S.

      Madeline - Thanks but for some reason when my iPhone autoposted today it included outside weather, when I ran inside on the treadmill Mondays and Thursdays I try to do speed work, so it wasn't too cold. :-) But it was outside yesterday ;-)

      almost 6 years ago Like

  18. RUN
    great Philbrick Rd 2.02 mi 00:18 08:49 pace

    , 39 °F, WC: 36 °F, 4mph S, 100%

  19. RUN
    great Stone Brook 7.42 mi 01:02 08:23 pace

    , 43 °F, WC: 36 °F, 12mph WNW, 93%

  20. RUN
    great Philbrick Rd 2.21 mi 00:20 09:09 pace

    , 30 °F, 0mph N, 93%