Holly Schlosser ran: Treadmill intervals, ...

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  • 3 miles
  • 00:31 time
  • 10:24 pace
  • 402 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 3 mi 00:31 10:24 pace

Treadmill intervals, 5.5 and 7.0, with a few walking breaks as needed.