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- 2321 total / 399 in 2013
Improve my 5K time Run 2 half marathons in 2013
Holly Schlosser ran: Treadmill intervals, ...
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- 3 miles
- 00:31 time
- 10:24 pace
- 402 calories
good 3 mi 00:31 10:24 pace
Treadmill intervals, 5.5 and 7.0, with a few walking breaks as needed.