Miles:
1030 total / 0 in 2018
Goal:

Nashville 1/2 marathon, Flying Pig 1/2 marathon and Muncie 1/2 Ironman

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Heather logged 1030 miles.

Last workout about 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. VELO
    good reverse ri 22 mi 01:00 22.0mph pace

    great spin class by jocelyn at y

  2. RUN
    good reverse tri 5.5 mi 01:00 10:54 pace

    easy zone 2 run

  3. swim
    good reverse tri 1200 yd 00:30 44:00 pace

    12x100

  4. RUN
    good 5 mi 00:46 09:15 pace

    Glad to run outside with a great friend!

  5. swim
    good 2000 yd 00:45 39:35 pace

    Great!

  6. swim
    good 1500 yd 00:35 41:03 pace

    Good to be back in the pool!

  7. RUN
    good 3 mi

    Treadmill

  8. FIT
  9. RUN
    good 1 mi

    Warm up

  10. RUN
    good 5 mi

    Quick easy run outside!

  11. FIT
  12. RUN
    good 5 mi

    Treadmill/heart rate run.....rather have been outdoors!