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Heather logged 46 miles.

Last workout almost 8 years ago. Help get them back on track!

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  • 0:00 time
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Entries

  1. RUN
    great 7 mi 01:40 14:17 pace

    longest run EVER!!!! felt strong the whole time!

  2. RUN
    good 2 mi

    speed work out...1/2 mile warm up and cool down...4x400

  3. RUN
    great 6 mi

    took me a LONG time...but I did it!

  4. RUN
    Rose Tree 5K 3.1 mi 00:41 13:13 pace

    GREAT!

  5. FIT
    good 01:00

    Tuesday is my Body Pump day...love Body Pump! I warmed up before class with a 10 minute run. I love getting it all in early in the day!

  6. RUN
    treadmill 2 mi 00:30 15:07 pace

    Just beginning ...felt good would much rather be outside but the rain and wind kept me in!