- Miles:
- 46 total logged
- Goal:
Half Marathon
Heather logged 46 miles.
Last workout 6 months ago. Help get them back on track!
Entries
-
Heather ran 3 miles in 34 mins good 3 mi / 00:34 11:20 pace
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Heather ran 7 miles in 1 hour and 40 mins great 7 mi / 01:40 14:17 pace
longest run EVER!!!! felt strong the whole time!
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Heather ran 2 miles good 2 mi
speed work out...1/2 mile warm up and cool down...4x400
-
Heather ran 6 miles great 6 mi
took me a LONG time...but I did it!
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Heather ran 3.27 miles good 3.27 mi
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Heather ran 3 miles in 45 mins 3 mi / 00:45 15:00 pace

