Even if you feel like crap, the miles still count! Maybe they should count m... read more

I'm tired and mad at the wind... and all the colors in it. I'm choosing other... read more

You are coming back from the dead on this Valentine's challenge, sir on a workout

What's going on, Nate? Are you still running?

"Wonder what that boy's runnin' from...?" on a workout

glad you got to run! on a workout

Awesome job! Way to PR. You rock. Now take a nice easy recovery run... on a workout

It's nice to enjoy a run AND perform well, isn't it!! on a workout

excellent! gives me motivation to push through my run... great job! on a workout

I agree with you on this heat thing... I learned how to run in the cold... th... read more

I'm jealous. on a workout

Way to hit the negative split! on a workout

you have a sub 9 week... I will shoot for a 9:15 week. Good run! on a workout

Goodjob, I was wondering when I'd see one below 30, I know you're capable of it! on a workout

freakin' awesome day= freakin' awesome run on a workout

woot woot! on a workout

Thanks for running along with me in spirit. Your pace was faster than my last... read more

Nice pace! on a workout

Way to beat that sucker, and you didn't even have to "lean" him at the finish... read more

Awesome work! on a workout

Great job on the sub 30! on a workout

Way to get back in the saddle! on a workout

I miss ya man. Wish you could come back :((

Where are you Nathan? Man come on. You can do it! I hope that's what you a... read more

Way to get out there! on a workout

You're a rockstar. Keep those miles coming! Glad You're running again Sir. on a workout