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Shayna logged 8 miles.

Last workout about 2 years ago. Help get them back on track!

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Entries

  1. RUN
    great Run/Walk-Kylie's 1st Run 2.5 mi 00:27 10:48 pace

    Kylie's first run...started with walk 2 run 5...but she decided to step it back to run 2...but we will bump to 3 tomorrow...it is a work in progress...but she is going to be great...super long legs... read more

  2. roped my step-daughter in!!! : ) Starting out with a walk to run...helps me get back into shape...and will catch her up to me...hopefully run a 5k by the end of May!

  3. looking for a running partner...anyone interested?

    • Lisa R.
      Lisa R.

      i would if i could get my lazy self motivated! how far do you run?

      about 2 years ago Like

    • Shayna W.
      Shayna W.

      3 miles...hoping to be up to 10k by august...my step daughter (13 years old) has decided to go for it too...she hasn't ever ran before..so we have had to start from scratch...but since i lost all i had gained running wise over the winter...i really need to start all over anyhow... : )

      about 2 years ago Like

  4. RUN
    alright Full Route 3 mi 00:27 08:57 pace

    Cold air hurt my loungs, and my body was sore from the previous day of Jazzercise & running...but gotta start somewhere...and It just shows how out of shape I have let myself get...ugh...

  5. RUN
    great Home Turf 2 mi 00:20 10:00 pace

    Ran alone...in the dark...in the cold...but it was actually very peacful. Then I looked at my watch and saw that I was doing a 10min mile...lol...and that explained why it seemed so easy...lol...It... read more

  6. RUN
    good Jazzercise 01:00

    First class back since June...it was tough, but nothing I couldn't handle...felt great when it was done, and I look forward to many many more classes!

  7. Hey! I need a running partner!!! PLEASE! It is cold, and I am having a hard time keeping myself going...