1229 total / 0 in 2019

" I can do all things through Christ who strengthens me" - Philippians 4:13

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Julie logged 1229 miles.

Last workout over 6 years ago. Help get them back on track!

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  • This Week time period


  1. RUN
    4.25 mi

    Ugh. Was supposed to do 6 miles today. Wasn't able to finish my run. Couldn't. Legs were just too tired from Zumba =/

  2. VELO
    24.25 mi

    Woot! My farthest so far on the bike! Lost 817 calories. Just in time for New Year's Eve Dinner =)

  3. RUN
    Peters Canyon Regional Park 4.53 mi

    Trail running with new running buddies =)

  4. VELO
    11.28 mi

    11.28 on the preparation for our all the food (and wine) I will be consuming tonight :p

  5. RUN
    2.25 mi


  6. RUN
    5 mi

    Garmin says I burned 409 calories. That pretty much melted all the fatty holiday food I've been eating for the past 2 days :p ...I can only hope! =)

  7. VELO
    great 9 mi

    Morning Bike ride then shopped for bike accessories. Sale ends today! =)

  8. RUN
    4.5 mi 00:54 12:03 pace

    Temp outside was just right. Ran .5 miles further today. Baby steps! =)
    While running, I saw some teenagers on the trail drinking coke & Henessy. Mom in me wanted 2 tell them to go home and ... read more

  9. VELO
    10 mi 00:54 11.1mph pace

    Rode 10 miles today on my bike. When I got home these sugar cookies and brownies were waiting for me. Eek!

  10. RUN
    3.13 mi 00:35 11:04 pace

    I could feel my heart and legs getting stronger already. Thank God for muscle memory!

  11. RUN
    great gym 2 mi

    It's raining. So you run on the treadmill instead. As soon as you're done, and you step outside, it's not raining anymore. This ALWAYS happens to me, I swear.

  12. It's Beginning to Look a Lot Like Christmas! -

  13. Ok off-topic but this is a really awesome deal and that's why I'm sharing. Also, we athlete's need a break too, right? So here it is...2 (TWO) Movie tickets from Fandango for just ... read more

  14. RUN
    6 km

    It was raining so did my speedwork on the treadmill. 3 x 800m in 4 mins. 10 sec. 400m rest in between.

  15. {New Post} "3 Things Tuesday" - - just coz I can't wait until Thursday :p