Site:
http://www.hotlegsrunner.blogspot.com
Miles:
1233 total / 4 in 2012
Goal:

To be a triathlete by the time I reach 40. My Mantra: " I can do all things through Christ who strengthens me" - Philippians 4:13

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Julie logged 1233 miles.

Last workout about 1 month ago. Help get them back on track!

  • 0 miles
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Entries

  1. Julie E.'s Photo Julie
    RUN
    4.25 mi

    Ugh. Was supposed to do 6 miles today. Wasn't able to finish my run. Couldn't. Legs were just too tired from Zumba =/

    about 1 month ago
  2. Julie E.'s Photo Julie
    VELO
    24.25 mi

    Woot! My farthest so far on the bike! Lost 817 calories. Just in time for New Year's Eve Dinner =)

    about 1 month ago
  3. Julie E.'s Photo Julie
    RUN
    Peters Canyon Regional Park 4.53 mi

    Trail running with new running buddies =)

    about 1 month ago
  4. Julie E.'s Photo Julie
    VELO
    11.28 mi

    11.28 on the saddle....in preparation for our all the food (and wine) I will be consuming tonight :p

    about 1 month ago
  5. Julie E.'s Photo Julie
    RUN
    2.25 mi

    Fartleks.

    about 1 month ago
  6. Julie E.'s Photo Julie
    RUN
    5 mi

    Garmin says I burned 409 calories. That pretty much melted all the fatty holiday food I've been eating for the past 2 days :p ...I can only hope! =)

    about 1 month ago
  7. Julie E.'s Photo Julie
    VELO
    great 9 mi

    Morning Bike ride then shopped for bike accessories. Sale ends today! =)

    about 1 month ago
  8. Julie E.'s Photo Julie
    RUN
    4.5 mi 00:54 12:03 pace

    Temp outside was just right. Ran .5 miles further today. Baby steps! =)
    While running, I saw some teenagers on the trail drinking coke & Henessy. Mom in me wanted 2 tell them to go home and ... read more

    about 1 month ago
  9. Julie E.'s Photo Julie
    VELO
    10 mi 00:54 11.1mph pace

    Rode 10 miles today on my bike. When I got home these sugar cookies and brownies were waiting for me. Eek!

    about 1 month ago
  10. Julie E.'s Photo Julie
    RUN
    3.13 mi 00:35 11:04 pace

    I could feel my heart and legs getting stronger already. Thank God for muscle memory!

    2 months ago
  11. Julie E.'s Photo Julie
    RUN
    great gym 2 mi

    It's raining. So you run on the treadmill instead. As soon as you're done, and you step outside, it's not raining anymore. This ALWAYS happens to me, I swear.

    2 months ago
  12. Julie E.'s Photo Julie

    It's Beginning to Look a Lot Like Christmas! - http://bit.ly/sLYgLa

    2 months ago
  13. Julie E.'s Photo Julie

    Ok off-topic but this is a really awesome deal and that's why I'm sharing. Also, we athlete's need a break too, right? So here it is...2 (TWO) Movie tickets from Fandango for just $9. Yes, that's... read more

    8 months ago
  14. Julie E.'s Photo Julie

    Susan G. Komen 5K race Recap and Review - http://www.hotlegsrunner.com/2011/03/race-review-recap-susan-g-komen-5k-2011.html

    11 months ago
  15. Julie E.'s Photo Julie

    [New Blog Post] "A Very Special Weekend" - http://www.hotlegsrunner.com/2011/02/very-special-weekend.html

    12 months ago
  16. Julie E.'s Photo Julie
    RUN
    6 km

    It was raining so did my speedwork on the treadmill. 3 x 800m in 4 mins. 10 sec. 400m rest in between.

    12 months ago
  17. Julie E.'s Photo Julie

    {New Post} "3 Things Tuesday" - http://www.hotlegsrunner.com/2011/02/3-things-tuesday.html - just coz I can't wait until Thursday :p

    12 months ago
  18. Julie E.'s Photo Julie

    [New Blog Post] "The Daniel Plan" - http://www.hotlegsrunner.com/2011/02/daniel-plan.html

    12 months ago
  19. Julie E.'s Photo Julie
    RUN
    6 km 00:41 10:53 pace

    no knee pain. yes!

    12 months ago